Easy Shrimp Parmesan Recipe

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    3 servings

  • Calories

    340 kcal

  • Course

    Main Course

  • Cuisine

    American

Easy Shrimp Parmesan Recipe

In this easy shrimp parmesan recipe, the shrimp are dipped in butter and then coated in a mixture of grated parmesan and spices.

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Ingredients

Servings
  • 3 tablespoons butter
  • ¾ cup Parmesan Cheese grated; 60 grams
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 pound Shrimp jumbo size, 21-25 per pound, peeled and deveined, patted dry
  • Avocado oil cooking spray
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Instructions

  1. Preheat the oven to 450°F. Line a rimmed baking sheet with parchment paper or foil for easy cleanup.
  2. Place the butter in a shallow, microwave-safe bowl. Melt it in the microwave in 30-second increments. 
  3. In another medium bowl, whisk together the parmesan, black pepper, and garlic powder. Divide the mixture into two separate shallow bowls – this will ensure the parmesan stays as dry as possible, making it easier to coat the shrimp.
  4. Dip each shrimp in the melted butter to coat, then roll in the parmesan mixture.
  5. Arrange the coated shrimp in a single layer on the prepared baking sheet. Lightly spray them with avocado oil.
  6. Bake until cooked through, about 10 minutes. Serve immediately.

Notes

  • After baking the shrimp, and assuming you used foil (not parchment), you can briefly broil them for about 1 minute to promote browning.
  • To my palate, there's no need for added salt in this recipe. The shrimp and cheese add plenty of saltiness. However, I suggest you taste the dish when it's ready and decide if you'd like to sprinkle it with salt to taste. 
  • I don't recommend using small shrimp in this recipe. You really do need big ones.
  • It's important to avoid overcooking shrimp. When overcooked, they become stringy, and their flavor suffers too. 10 minutes in the oven should work for jumbo shrimp. If you use large shrimp, check them after 8 minutes. They should be ready faster.
  • You can use frozen shrimp, but you'll need to thaw them first. If you need to defrost them quickly, place them for 10 minutes in a bowl filled with lukewarm water, replacing the water once or twice. Drain them on paper towels and proceed with the recipe.
  • You can keep the leftovers in an airtight container in the fridge for up to 3 days. Reheat them in the microwave at 50% power. Sometimes, instead of reheating them, I add them cold to a salad.

Nutrition Information

Show Details
Serving 0.3recipe Calories 340kcal (17%) Carbohydrates 3g (1%) Protein 31g (62%) Fat 22g (34%) Saturated Fat 12g (60%) Trans Fat 1g Sodium 1339mg (56%) Fiber 1g (4%) Sugar 1g (2%) Vitamin C 1mg (1%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 340 kcal

% Daily Value*

Serving 0.3recipe
Calories 340kcal 17%
Carbohydrates 3g 1%
Protein 31g 62%
Fat 22g 34%
Saturated Fat 12g 60%
Trans Fat 1g 50%
Sodium 1339mg 56%
Fiber 1g 4%
Sugar 1g 2%
Vitamin C 1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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