
Easy Steak Pasta (Steak Spaghetti)
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Unrated
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Servings
8
-
Calories
508 kcal
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Course
Main Course

Easy Steak Pasta (Steak Spaghetti)
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Easy marinara steak pasta features a wonderful homemade marinara sauce and perfectly cooked steak, grilled, pan-fried or broiled. When steak and spaghetti come together you've got a dish that can't be beat!
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Ingredients
- 1 pound pasta your favorite variety, cooked, drained
20 Minute Marinara Sauce
- 2 tablespoons olive oil
- 1-2 tablespoons garlic minced (4-6 cloves)
- 1 can (28 oz) crushed tomatoes
- 1 tablespoon Italian seasoning or 2 tablespoons fresh basil or oregano, minced or 1 teaspoon basil or oregano leaves, dried
- ¼ teaspoon sugar , if desired
- ½ cup grated parmesan for serving (if desired)
Best Grilled Steak
- 4 strip, rib-eye, or tenderloin steaks about 1 ¼ to 1 ½ inches thick
- 1 tablespoon salt
- 1 tablespoon cornstarch
- pepper
Broiled Steak
- 4 strip steaks, rib-eye steaks, or tenderloin steaks 1 to 2 inches thick, trimmed
- salt
- pepper
- 1 inch deep disposable aluminum foil roasting pan
Pan Fried Steaks
- 4 oz boneless rib-eye steaks or top loin steaks 1 to 1 ¼ inch thick, dried with paper towel
- salt
- pepper
- oil
Instructions
- Get out and measure your ingredients.
Marinara Sauce
- Heat oil and garlic in skillet over medium heat, stirring frequently, until fragrant (but not browned), about a minute.
- Stir in tomatoes and simmer until slightly thickened, about 5 minutes. Stir in basil, sugar and season with salt to taste.
Grilled Steak
- Combine salt and cornstarch.
- Pat steaks dry with paper towel and rub with salt mixture.
- Arrange on wire rack set inside a rimmed baking sheet and freeze until steaks are firm and dry to touch, at least 30 minutes, up to 1 hour.
- Season steaks with pepper.
- Grill over hot fire and cover until well browned and cooked to desired doneness; 4 to 8 minutes per side.
Easy Broiled Steak Recipe
- Check the notes section for the cooking time based on the size of the steaks you are using.
- Adjust oven racks to upper-middle and lower-middle positions and preheat oven to 375 degrees.
- To reduce smoking, trim as much unnecessary outside fat and gristle as possible from each of the steaks BEFORE they go on grill.
- Spread 2 cups of salt all across the bottom of your deep disposable foil pan. This will prevent smoking and absorb grease.
- Pat steaks dry with paper towel, season liberally with salt and pepper and place on wire rack.
- Place rack on top of your aluminum foil pan and place it on lower middle rack inside oven.
- Cook for 6 to 10 minutes before removing pan from oven. Timing will depend on the thickness of your steaks according to the Easy Broiled Steak Timing Chart above.
- Flip steaks over and pat dry with paper towel. Allow to rest for 10 minutes while preheating the broiler.
- Transfer pan to the upper-middle oven rack and broil your steaks, flipping every 2 to 4 minutes, until meat registers 125 to 130 degrees (for medium-rare); 6 to 16 minutes.
- If you like steaks well-done, continue cooking and flipping as directed until the steaks reach desired internal temperature.
Pan Fried Steaks
- Heat a heavy-bottomed skillet until very hot for a good sear and crust. Thoroughly drying the steaks is also key. Otherwise steaks will steam and become soggy and not sear.
- On stove, turn top element to high heat and ensure heavy bottomed skillet is big enough to hold steaks. Allow to get hot; about 5 minutes.
- In the meantime, liberally sprinkle both sides of steaks with salt and pepper.
- Reduce heat to medium.
- Add enough oil to skillet (lightly coat) so steaks don't stick!
- Place steaks inside skillet, leaving space between each steak.
- Without moving steaks around ,cook until well browned; about 5 minutes.
- Using tongs, flip steaks and cook 3 more minute for rare; 4 minutes for medium-rare and 5 minutes for medium.
Rest Steaks and Serve
- When steaks are cooked, transfer to plate, tent with foil and let rest 5 minutes.
- Place cooked pasta inside a bowl.
- Cover with sauce and add your sliced steak to top. Sprinkle fresh grated parmesan cheese on top if desired.
- Enjoy every bite!
Notes
- Steak Broiling Time Chart:
- Using a tape measure or ruler, measure the thickness of each steak, to determine how long to prebake and broil the steaks.
- Expert Tips:
- For best results serve the perfectly cooked steak alongside or on top of the pasta.
- A juicy ribeye or New York strip costs a little more than some other steaks but it's so worth it! It has the right amount of marbling for excellent flavor.
- The steaks should be at room temperature before cooking. I recommend taking the steaks out of the refrigerator 30 to 60 minutes before cooking.
- No matter the cooking method purchase steaks that are similar in size and shape to assist with even cooking.
- Nutrition is simply an estimate.
- For one-inch thick, PREBAKE for six minutes and then BROIL, turning steaks every two minutes
- For one-and-a-half inches thick, PREBAKE for eight minutes, then BROIL, turning steaks every three minutes
- If it's two inches thick, PREBAKE for 10 minutes and while BROILING, turn steaks every four minutes
Nutrition Information
Show Details
Calories
508kcal
(25%)
Carbohydrates
44g
(15%)
Protein
32g
(64%)
Fat
22g
(34%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol
73mg
(24%)
Sodium
1035mg
(43%)
Potassium
448mg
(13%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
77IU
(2%)
Vitamin C
1mg
(1%)
Calcium
106mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 508 kcal
% Daily Value*
Calories | 508kcal | 25% |
Carbohydrates | 44g | 15% |
Protein | 32g | 64% |
Fat | 22g | 34% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 11g | 55% |
Cholesterol | 73mg | 24% |
Sodium | 1035mg | 43% |
Potassium | 448mg | 10% |
Fiber | 2g | 8% |
Sugar | 2g | 4% |
Vitamin A | 77IU | 2% |
Vitamin C | 1mg | 1% |
Calcium | 106mg | 11% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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