Spaghetti con Pignoli Arrosto (Spaghetti with Roasted Pine Nuts)
User Reviews
4.1
                                            
                                            24 reviews
                                        
                                    
                                        Good
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
15 mins
 - 
                        Servings
2
 - 
                        Calories
743 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Italian
 
																									Spaghetti con Pignoli Arrosto (Spaghetti with Roasted Pine Nuts)
															
																
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													Spaghetti with pine nuts is a quick vegetarian meal with tons of flavor!
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                                Ingredients
- 5-6 oz pasta I think a strand pasta works best here, I used spaghetti
 - 4 Tbsp olive oil
 - 1/2 cup pine nuts don't skimp
 - 1/2 cup parsley leaves
 - Squeeze of fresh lemon juice
 - Shavings of Parmesan cheese
 - fresh cracked black pepper
 - finely shredded lemon zest for garnish optional
 
Instructions
- Put the oil and pine nuts in a small skillet. Heat the oil and nuts. stirring constantly, until the nuts turn a nice deep brown. Don't walk away, they can burn quickly. If you feel it's getting too hot too fast, pull the pan up off the heat and continue to stir. You don't want high heat here--- low to medium is fine, and once the oil is hot the nuts will brown in just a minute or so.
 - Cook the spaghetti in lots of salty water to just the al dente stage. You want it to be firm, not mushy.
 - Drain the pasta and toss with about half of the oil and pine nuts, give it a good squeeze of lemon juice, add the parsley and several grinds of fresh black pepper.
 - Divide the pasta between two bowls and top with the rest of the nuts and the shards of Parmesan. Add a little lemon zest if you want to be extra fancy.
 
Nutrition Information
Show Details
																							
												Calories  
												743kcal
																									(37%)
																																			
												Carbohydrates  
												58g
																									(19%)
																																			
												Protein  
												14g
																									(28%)
																																			
												Fat  
												52g
																									(80%)
																																			
												Saturated Fat  
												6g
																									(30%)
																																			
												Polyunsaturated Fat  
												15g
																																			
												Monounsaturated Fat  
												27g
																																			
												Sodium  
												14mg
																									(1%)
																																			
												Potassium  
												443mg
																									(13%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												1273IU
																									(25%)
																																			
												Vitamin C  
												20mg
																									(22%)
																																			
												Calcium  
												41mg
																									(4%)
																																			
												Iron  
												4mg
																									(22%)
																							
										
									Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 743 kcal
% Daily Value*
| Calories | 743kcal | 37% | 
| Carbohydrates | 58g | 19% | 
| Protein | 14g | 28% | 
| Fat | 52g | 80% | 
| Saturated Fat | 6g | 30% | 
| Polyunsaturated Fat | 15g | 88% | 
| Monounsaturated Fat | 27g | 135% | 
| Sodium | 14mg | 1% | 
| Potassium | 443mg | 9% | 
| Fiber | 4g | 16% | 
| Sugar | 3g | 6% | 
| Vitamin A | 1273IU | 25% | 
| Vitamin C | 20mg | 22% | 
| Calcium | 41mg | 4% | 
| Iron | 4mg | 22% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.1
                                                
                                                24 reviews
                                            
                                        
                                            Good
                                        
                                        
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