Easy Taco Casserole in a Jar!!
User Reviews
4.0
3 reviews
Good
-
Servings
8
-
Calories
641 kcal
-
Course
Main Course, Others
Easy Taco Casserole in a Jar!!
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 1 lb ground beef chicken or turkey
- ½ yellow bell pepper chopped
- ½ orange bell pepper chopped
- ½ yellow onion chopped
- 2 T olive oil
- 2 pkg Taco seasoning
- 1 can Rotel tomatoes
- 1 ½ cup water
- 10 oz plain greek yogurt 2, 5oz containers
- 4 cups shredded cheddar cheese
- 16 oz rotini pasta cooked according to pkg directions
Instructions
- In a large saute pan, saute, peppers, and onions in olive oil until soft and onions are translucent. Add in ground beef and cook until no longer pink, drain off excess liquid. Add water, taco seasoning and Rotel to meat and vegetables and let simmer for 15 minutes. Add in both containers of Greek yogurt and stir until combined. With pasta in large bowl pour sauce over cooked rotini pasta and mix until pasta is covered with sauce. Add in 2 cups of shredded cheese and combine until mixed. Place in baking pans prepared with non stick spray (mason jars or baking pans) Sprinkle with remaining cheese and bake in 350 degree pre heated oven for 30 minutes or until cheese is melted and casserole is hot and bubbly.
Nutrition Information
Show Details
Calories
641kcal
(32%)
Carbohydrates
46g
(15%)
Protein
35g
(70%)
Fat
34g
(52%)
Saturated Fat
16g
(80%)
Cholesterol
101mg
(34%)
Sodium
428mg
(18%)
Potassium
426mg
(12%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
835IU
(17%)
Vitamin C
23.8mg
(26%)
Calcium
471mg
(47%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 641 kcal
% Daily Value*
| Calories | 641kcal | 32% |
| Carbohydrates | 46g | 15% |
| Protein | 35g | 70% |
| Fat | 34g | 52% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 101mg | 34% |
| Sodium | 428mg | 18% |
| Potassium | 426mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 835IU | 17% |
| Vitamin C | 23.8mg | 26% |
| Calcium | 471mg | 47% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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