Easy Taco Salad
User Reviews
5.0
36 reviews
Excellent
Easy Taco Salad
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This super taco salad is made with seasoned ground beef, crisp romaine lettuce, and flavorful toppings. An easy, healthy weeknight dinner!
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Ingredients
- 1 pound lean ground beef
- 1 onion diced
- 1 zucchini shredded, optional (see tip above)
- 2 tablespoons taco seasoning (get the link to our homemade seasoning below)
- 1 ounce can black beans drained and rinsed
- 1 pound chopped romaine lettuce washed and rinsed
- 1 cup shredded cheese
- 1 cup cherry tomatoes halved
- 1 avocado diced
- 1/2 cup sliced green onion
- 1/3 cup sliced olives
- 2 cups crunchy tortilla strips
- 1 cup salsa
- 2/3 cup sour cream
Instructions
- In a large skillet, brown ground beef with chopped onion and shredded zucchini (optional) on medium-high heat.
- When onion becomes soft and transparent and beef is cooked through, stir in taco seasoning and black beans and cook on low until heated through.
- If the mixture becomes too dry, add a few tablespoons of water. Keep on warm until ready to serve.
- Place lettuce in a large bowl (or individual bowls). Top with ground beef mixture and remaining toppings.
- Serve plain or with salad dressing (see options above).
Notes
- To make this recipe gluten-free, make this recipe with our homemade taco seasoning mix. An easy, gluten-free taco seasoning that can be made in minutes!
- To make this recipe low-carb, eliminate the black beans and tortilla strips.
- Keep any leftovers in the fridge.
Nutrition Information
Show Details
Calories
318kcal
(16%)
Carbohydrates
14g
(5%)
Protein
24g
(48%)
Fat
19g
(29%)
Saturated Fat
8g
(40%)
Trans Fat
1g
Cholesterol
75mg
(25%)
Sodium
694mg
(29%)
Potassium
897mg
(26%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
1300IU
(26%)
Vitamin C
21mg
(23%)
Calcium
182mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 318 kcal
% Daily Value*
| Calories | 318kcal | 16% |
| Carbohydrates | 14g | 5% |
| Protein | 24g | 48% |
| Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 75mg | 25% |
| Sodium | 694mg | 29% |
| Potassium | 897mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 1300IU | 26% |
| Vitamin C | 21mg | 23% |
| Calcium | 182mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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