Easy Turkey Noodle Soup Recipe
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Easy Turkey Noodle Soup Recipe
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This turkey noodle soup is brimming with fresh vegetables, pasta, and roasted turkey for a cozy and satisfying meal.
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Ingredients
- 2 tablespoons olive oil
- 4 large carrots peeled and chopped
- 1 medium yellow onion chopped
- 2 ribs celery chopped
- 3 cloves garlic minced
- ½ teaspoon dried thyme
- ½ teaspoon dried parsley
- 1 bay leaf
- 6 cups low-sodium chicken broth
- 1 cup water
- 2 cups uncooked pasta
- 2-3 cups shredded roasted turkey
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Instructions
- In a large Dutch oven or soup pot, heat the olive oil over medium-high heat. Add the carrots, onions, celery, and garlic, sauté for 5 minutes or until the vegetables are softened.
- Add the seasonings, broth, and water. Bring the soup to a boil before reducing the heat and simmering for 15 minutes.
- Stir in the pasta and shredded turkey and cook for 10 minutes or until the pasta is tender.
- Remove the bay leaf and ladle into serving bowls.
Nutrition Information
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Serving
1½ cups
Calories
232kcal
(12%)
Carbohydrates
24g
(8%)
Protein
19g
(38%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.003g
Cholesterol
31mg
(10%)
Sodium
159mg
(7%)
Potassium
525mg
(15%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
6819IU
(136%)
Vitamin C
4mg
(4%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Serving | 1½ cups | |
| Calories | 232kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 19g | 38% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 31mg | 10% |
| Sodium | 159mg | 7% |
| Potassium | 525mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 6819IU | 136% |
| Vitamin C | 4mg | 4% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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