Easy Vegan Cookie Dough Toast
User Reviews
5.0
3 reviews
Excellent
Easy Vegan Cookie Dough Toast
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Make this Easy Vegan Cookie Dough Toast, and you'll feel like you're eating dessert for breakfast!
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Ingredients
- 1/3 cup reduced-sodium chickpeas drained and rinsed
- 1 tablespoon peanut butter plus additional for drizzling
- 1 tablespoon agave
- 1/2 teaspoon Raw vanilla extract
- 1/4 teaspoon cinnamon
- pinch of salt
- 4 slices of your bread of choice (I used gluten-free)
- 2 teaspoons cacao nibs
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Instructions
- In a small food processor (mine is 3 cups) combine the chickpeas, peanut butter, agave, vanilla, cinnamon, and salt until well combined. You will need to stop and scrape down the sides of the food processor quite regularly. Blend for a few minutes to get it nice and smooth.
- Toast the bread and divide the cookie dough on top (about 1 heaping tablespoon per toast), spreading it out thinly.
- Sprinkle the cacao nibs on top of each toast and drizzle with more peanut butter before serving.
Nutrition Information
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Calories
144kcal
(7%)
Fat
4.9g
(8%)
Saturated Fat
0.7g
(4%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
238.6mg
(10%)
Potassium
41.3mg
(1%)
Fiber
2.3g
(9%)
Sugar
5.4g
(11%)
Vitamin A
5IU
(0%)
Vitamin C
1.2mg
(1%)
Calcium
11mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Toasts
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Calories | 144kcal | 7% |
| Fat | 4.9g | 8% |
| Saturated Fat | 0.7g | 4% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 238.6mg | 10% |
| Potassium | 41.3mg | 1% |
| Fiber | 2.3g | 9% |
| Sugar | 5.4g | 11% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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