Easy Whole30 Tuna Salad Lunch Bowl
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5
4 reviews
Excellent
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Course
Main Course
Easy Whole30 Tuna Salad Lunch Bowl
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My favorite go-to lunch, this easy Whole30 tuna salad lunch bowl is a creamy and spicy tuna salad served on a bed of perfectly paired veggies, plus it’s filling, healthy and so tasty.
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Ingredients
- 1 can tuna
- 1 ½ - 2 tablespoon mayonnaise see notes
- 1 jalapeno pepper diced, pickled
- 1 teaspoon jalapeno juice pickled
- 1 teaspoon olive oil
- 1 cup spinach or mixed greens
- ¼ cup grape tomato or cherry tomato
- ¼ cup carrot baby
- ½ liced avocado
- ½ cup quinoa cooked, optional, see notes
Instructions
- Use a fork to mix the tuna with 1 ½ to 2 tablespoons of mayo (depending on how creamy you want it).
- Add the diced pickled jalapeño, pickled juice, and olive oil (leave out the olive oil if you’re tuna already has some).
- Mix everything together and set aside.
- In a medium to large bowl, place the spinach or mixed greens on the bottom.
- Arrange the tomatoes, carrots and avocado in the bowl.
- Lastly, add the prepared tuna salad.
- Season with salt and pepper.
Notes
- *For a Whole30 compliant tuna salad, be sure to use compliant tuna, mayo, and pickled jalapeños.
- *If not on Whole30, add some cooked quinoa to the bowl for added nutrients and protein. If you do use quinoa, you can split the tuna into two portions.
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Overall Rating
5
4 reviews
Excellent
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