Egg and Sprats Canapes
User Reviews
4.8
777 reviews
Excellent
Egg and Sprats Canapes
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Egg and Sprats Canapes are ridiculously delicious sandwiches! They're tasty, crunchy and so flavorful, you won't believe how something so easy can be this good.
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Ingredients
- 1 baguette
- 15 sprats fish
- 2 cup small pickles sliced
- 2 tbsp mayonnaise
- 6 hard boiled eggs
- 1/2 tsp salt to taste
- 1/2 tsp ground black pepper
Instructions
- Prepare all ingredients.
- Grate broiled eggs. Combine eggs with mayonnaise, salt and pepper. Season to taste, making sure your egg salad isn't too salty since the sprats carry a lot of sodium.
- Spread about one tablespoon of the egg mixture onto each slice of bread.
- Top with one sprat and a pickle slice. Serve right away!
Nutrition Information
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Calories
93kcal
(5%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
76mg
(25%)
Sodium
305mg
(13%)
Potassium
61mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
139IU
(3%)
Vitamin C
1mg
(1%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15Sandwiches
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 76mg | 25% |
| Sodium | 305mg | 13% |
| Potassium | 61mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 139IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
777 reviews
Excellent
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