Eggplant Salad
User Reviews
5.0
12 reviews
Excellent
Eggplant Salad
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Come fall in love with the flavors of this Greek Marinated Roasted Eggplant Salad! This copycat recipe comes from an eggplant salad I had in Santorini, Greece. It's loaded with fresh vegetables, soaked in a delicious balsamic lemon dressing, with tons of flavorful Mediterranean herbs. This salad is easy to make and guaranteed to become your new favorite salad recipe!
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Ingredients
- 1 ½ pounds eggplant diced into 1 inch cubes
- 1 red bell pepper diced into 1 inch cubes
- 1 green bell pepper diced into 1 inch cubes
- 6 tablespoons extra-virgin olive oil divided
- 2 tablespoons balsamic vinegar
- 1 tablespoon lemon juice fresh-squeezed
- 1 tablespoon crushed garlic cloves
- ⅓ cup fresh basil leaves chopped
- 2 teaspoons Greek seasoning click link for the recipe
Instructions
- Preheat the oven to 450°F.
- Toss the diced eggplant and bell peppers with 2 tablespoons olive oil.
- Arrange the eggplant and peppers in a single layer on a baking sheet, and into the oven for 20 minutes.
- In a large bowl, combine the remaining 4 tablespoons olive oil, balsamic vinegar, lemon juice, crushed garlic cloves, chopped basil and Greek seasoning.
- When the eggplant and peppers come out of the oven, add them to the bowl with the marinade and toss to coat.
- Cover and place the salad in the refrigerator for at least 6 hours, or up to 24 hours, to marinate before serving.
Notes
- To replace the Greek seasoning, you can combine 1 tablespoon dried oregano and 1 tablespoon dried parsley. It won't be as flavorful as the Greek seasoning, but it will work in a pinch!
- This recipe will stay good in the fridge for up to 1 week. Make it ahead, or store leftovers, in an airtight container in the fridge for up to 7 days.
- This eggplant salad recipe is naturally vegan, gluten free and whole30 approved.
Nutrition Information
Show Details
Calories
256kcal
(13%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
15g
Sodium
8mg
(0%)
Potassium
544mg
(16%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
1204mg
(24%)
Vitamin C
68mg
(76%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Sodium | 8mg | 0% |
| Potassium | 544mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 1204mg | 24% |
| Vitamin C | 68mg | 76% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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