Eggplant Stuffed with Mushrooms
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4 servings
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Calories
137 kcal
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Course
Main Course
Eggplant Stuffed with Mushrooms
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This tasty Eggplant Stuffed with Mushrooms recipe is super easy to make and the perfect vegetarian entree for the summer. Topped with a savory crust.
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Ingredients
For Eggplants
- 1 eggplants
- 1 Teaspoons of olive oil
- salt + pepper
- filling
- 8 oz mushrooms sliced
- 1 clove garlic minced
- 1/2 cup wine
- olive oil
- 1 teaspoon thyme
- salt + pepper
Topping
- 2 tablespoons Parmesan Cheese
- 2 tablespoons bread crumbs
- 1 tablespoon olive oil
Garnish
- basil
- yogurt
- paprika
Instructions
- For eggplants
- Preheat oven to 400 degrees Fahrenheit
- Line a sheet pan with aluminum foil
- Cut the eggplants in half
- Score the meat of the eggplant in a crisscross pattern being careful not to cut through the skin
- Add olive oil, salt, and pepper
- Roast the eggplant in the oven for 30 minutes
- Remove from oven and let them cool
- When the eggplant cools, remove the filling with a spoon leaving a bit of pulp to ensure they are strong enough to be stuffed
- Chop the filling into small chunks
- In a skillet, heat 1 teaspoon of olive oil over medium heat
- Cook the eggplant filling stirring frequently until soft and mushy
- Add garlic and continue cooking
- Add mushrooms and thyme and cook until softened. About 3-4 minutes
- Add wine and stir. Let the wine reduce
- Add salt and pepper
- Place this filling into each eggplant cavity
- In a small bowl mix the cheese, breadcrumbs, and olive oil
- Place the topping over the eggplants
- Bake for 15-20 minutes or until browned
- Garnish and enjoy
Nutrition Information
Show Details
Calories
137kcal
(7%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
2mg
(1%)
Sodium
84mg
(4%)
Potassium
490mg
(14%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
70IU
(1%)
Vitamin C
5mg
(6%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 2mg | 1% |
| Sodium | 84mg | 4% |
| Potassium | 490mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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