Eggs in Purgatory
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
22 mins
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Servings
1 generous serving
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Calories
302 kcal
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Course
Main Course
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Cuisine
Mediterranean
Eggs in Purgatory
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Eggs in Purgatory is a quick, flavorful dish of eggs poached in spicy tomato sauce. Perfect for brunch, supper, or a cozy late-night meal.
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Ingredients
- 1 tablespoon olive oil
- 1 garlic clove minced or grated
- ¼ teaspoon red pepper flakes
- 14.5 ounces canned whole plum tomatoes
- 1 tablespoon chopped fresh basil or 1 teaspoon dried
- 2 eggs
- salt and pepper to taste
- 2 tablespoons grated Parmesan cheese
Instructions
- Warm the olive oil over medium heat in a small skillet.
- Add the garlic and red pepper flakes and cook for 2-3 minutes being careful not to let the garlic brown.
- Pour in the tomatoes with their juice and break them up with a spoon or potato masher.
- Add most of the basil, reserving just a bit for garnish, and simmer the mixture for a few minutes or until the liquid has cooked down somewhat (usually takes 8-10 minutes for me).
- Crack each egg into a small bowl and carefully slip them into the pan on top of the simmering sauce. (Note: be sure the sauce is just simmering and not boiling - you just want it bubbling enough to poach the eggs in it.)
- Sprinkle the eggs with a bit of salt and pepper.
- Sprinkle the Parmesan over the egg whites and tomato sauce but avoid getting much onto the yolks.
- Cover the pan with a lid and cook at a simmer for about 5 minutes or until the whites are set and the yolks still runny.
- Remove from the heat and garnish with the remaining chopped fresh basil and, if desired, another little sprinkle of red pepper flakes.
- Serve with plenty of garlic bread to dunk into the eggs and tomato sauce.
Notes
- Store leftovers in a covered container in the fridge for up to two days. Reheat gently on the stove over low heat.
- The eggs are done when the whites are fully opaque and the yolks still jiggle just slightly when you shake the pan.
Nutrition Information
Show Details
Serving
1
Calories
302kcal
(15%)
Carbohydrates
3g
(1%)
Protein
15g
(30%)
Fat
25g
(38%)
Saturated Fat
6g
(30%)
Trans Fat
1g
Cholesterol
336mg
(112%)
Sodium
288mg
(12%)
Potassium
196mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
937IU
(19%)
Vitamin C
3mg
(3%)
Calcium
172mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1generous serving
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 302kcal | 15% |
| Carbohydrates | 3g | 1% |
| Protein | 15g | 30% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 336mg | 112% |
| Sodium | 288mg | 12% |
| Potassium | 196mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 937IU | 19% |
| Vitamin C | 3mg | 3% |
| Calcium | 172mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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