Ensalada de Coditos (Macaroni Salad)

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5.0

6 reviews
Excellent

Ensalada de Coditos (Macaroni Salad)

This Macaroni Salad also known as Ensalada de Coditos (elbow pasta) is nostalgic and easy, made with a handful of affordable ingredients. This creamy and delicious salad can be made in less than 30 minutes.  

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Ingredients

Servings
  • 16 ounces dry elbow macaroni
  • salt
  • 1/4 cup mayonnaise
  • 1/2 cup yogurt
  • 1 tablespoon mustard
  • 1/2 teaspoon salt divided
  • 1 carrot chopped
  • 1 cup frozen peas
  • 1 corn kernels removed
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Instructions

  1. Cook the macaroni in lightly salted water according to package directions. Drain but do not rinse. Transfer to a large bowl. Cover with plastic wrap; refrigerate until cool.
  2. In a large bowl combine mayonnaise, yogurt, mustard, and ¼ teaspoon salt.
  3. Boil 5 cups water and the remaining ¼ teaspoon of salt. Cook carrots for 6 to 7 minutes, then add peas and corn and cook for an additional 3 to 4 minutes or until the peas begin to float. Drain and let cool.
  4. Toss pasta in dressing and combine.
  5. Add veggies and chill for at least 2 hours before serving.

Notes

  • Extra Spicy - For some spice add a drizzle of sriracha or dice up a jalapeño and add it to the mix. You can also add some zing by using pickled jalapeños and carrots.
  • Add Meat - Try ensalada de coditos con jamon. Add in cubes of ham steak or swap in your choice of animal or plant protein, or omit altogether! Not a fan of pork? No problem! This delightful Mexican pasta dish is also great for using leftover or rotisserie chicken, smoked turkey, or drained and flaked tinned fish.
  • Other Veggies - Feel free to mix and match the produce you happen to like in your pasta salad.
  • Vegetarian - Follow recipe as-is or add in non-meat alternative!
  • Vegan - Use your favorite plant-based mayo and vegan Greek-style yogurt.
  • Gluten-Free - Swap in your favorite GF pasta for a celiac-friendly side.
  • Pasta will absorb a lot of the dressing after refrigerated. You may want to add additional mayo or yogurt to your liking.

Nutrition Information

Show Details
Serving 8g Calories 286kcal (14%) Carbohydrates 47g (16%) Protein 9g (18%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 1g Trans Fat 0.01g Cholesterol 5mg (2%) Sodium 227mg (9%) Potassium 223mg (6%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1434IU (29%) Vitamin C 8mg (9%) Calcium 39mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 286 kcal

% Daily Value*

Serving 8g
Calories 286kcal 14%
Carbohydrates 47g 16%
Protein 9g 18%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 1g 5%
Trans Fat 0.01g 1%
Cholesterol 5mg 2%
Sodium 227mg 9%
Potassium 223mg 5%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 1434IU 29%
Vitamin C 8mg 9%
Calcium 39mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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