Ensalada de Coditos [Recipe + Video] Elbow Pasta Salad
User Reviews
5.0
                                            
                                            48 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
20 mins
 - 
                        Cook Time
20 mins
 - 
                        Total Time
35 mins
 - 
                        Servings
6 porciones
 - 
                        Calories
349 kcal
 - 
                        Cuisine
South American, Dominican
 
																									Ensalada de Coditos [Recipe + Video] Elbow Pasta Salad
															
																
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													Ensalada de Coditos (Pasta Salad) is easy to prepare, and everybody's favorite. This delicious dish is a perfect choice for BBQ or Christmas dinner.
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                                Ingredients
- 1½ tablespoon salt (or more, to taste), divided
 - ½ pound macaroni (or similar short pasta) [0.23 kg]
 - 1 large carrot diced and boiled
 - 1 bell pepper diced into small cubes
 - 1 medium red onion minced
 - ½ cup sweet peas (from a can, see notes)
 - 1 cup sweet corn (from a can, see notes)
 - ½ pound York ham [0.23 kg] diced into small cubes (optional, see notes)
 
Traditional Dressing
- ¼ cup mayonnaise
 - 1 teaspoon of sweet paprika (optional)
 
Vegan/light dressing
- 2 tablespoons olive oil
 - 1 teaspoon of dijon mustard
 - 4 tablespoons rice vinegar
 - ¼ teaspoon pepper (freshly-cracked, or ground)
 
Instructions
1. Boil pasta
- Heat ½ galon [2 liters] of water over medium-high heat in a large pot till it reaches a rolling boil, add a tablespoon of salt. Cook the pasta in the salted water a minute longer than instructed in the package, so you get pasta that is slightly softer than al-dente. Stir regularly to prevent it from sticking.Drain water, and let the pasta cool to room temperature.
 
2. Combine ingredients
- In a large bowl, combine pasta, carrots, bell pepper, onion, peas, corn, and ham.
 
3. Make classic mayo dressing
- Add mayo and paprika and stir to combine. Season it with salt to taste if needed.
 
Make vegan dressing
- If you want to add vegan dressing instead, whisk the vinegar into the olive oil in a separate bowl, followed by the mustard and pepper. Then combine this with the salad and season with salt if needed.
 
4. Serving and storing
- Serve at room temperature, or cover and chill if it will be served later. Best if served within 6 hours.
 
Notes
- Leave ham out for a vegan salad. For a tuna pasta salad, you can switch the ham with a can of tuna in water, drained. Another choice is to add shredded supermarket rotisserie chicken instead.
 
Nutrition Information
Show Details
																							
												Calories  
												349kcal
																									(17%)
																																			
												Carbohydrates  
												39g
																									(13%)
																																			
												Protein  
												15g
																									(30%)
																																			
												Fat  
												14g
																									(22%)
																																			
												Saturated Fat  
												4g
																									(20%)
																																			
												Polyunsaturated Fat  
												5g
																																			
												Monounsaturated Fat  
												5g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												27mg
																									(9%)
																																			
												Sodium  
												1101mg
																									(46%)
																																			
												Potassium  
												389mg
																									(11%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												5g
																									(10%)
																																			
												Vitamin A  
												2650IU
																									(53%)
																																			
												Vitamin C  
												34mg
																									(38%)
																																			
												Calcium  
												25mg
																									(3%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 6porciones
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Calories | 349kcal | 17% | 
| Carbohydrates | 39g | 13% | 
| Protein | 15g | 30% | 
| Fat | 14g | 22% | 
| Saturated Fat | 4g | 20% | 
| Polyunsaturated Fat | 5g | 29% | 
| Monounsaturated Fat | 5g | 25% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 27mg | 9% | 
| Sodium | 1101mg | 46% | 
| Potassium | 389mg | 8% | 
| Fiber | 4g | 16% | 
| Sugar | 5g | 10% | 
| Vitamin A | 2650IU | 53% | 
| Vitamin C | 34mg | 38% | 
| Calcium | 25mg | 3% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                48 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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