Chenchen [Recipe + Video] Dominican Cracked Corn Pilaf

User Reviews

4.9

72 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    55 mins

  • Servings

    4 servings

  • Calories

    555 kcal

  • Course

    Lunch

  • Cuisine

    Caribbean, Dominican

Chenchen [Recipe + Video] Dominican Cracked Corn Pilaf

Chenchén (Dominican cracked corn pilaf) originates from the southwest provinces of the Dominican Republic and is a delicious substitute for rice in our diet.

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Ingredients

Servings
  • 1 cup chenchén (coarse grind cracked corn) (see notes)
  • cup evaporated milk [400 ml]
  • cup coconut milk [400 ml]
  • 1 cups vegetable broth unsalted
  • 2 tablespoon salted butter (salted)
  • 2 clove garlic peeled and lightly crushed
  • tablespoon salt or to taste, divided
  • 2 tablespoon minced parsley to garnish, optional
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Instructions

1. Rinsing

  1. Rinse the corn in abundant water to get rid of stray peels and excess starch.

2. Cooking

  1. Combine the rinsed corn, evaporated milk, coconut milk, 1¾ cup [400 ml] of water, broth, garlic, and 1 teaspoon of salt in the pot.Cook over medium-high heat until the liquid has reduced to about half, stirring every five minutes or so to prevent it from sticking to the bottom.Once reduced to half, reduce heat to medium-low and cook, stirring often, until it reaches the desired consistency (see notes). Be careful with splatters at this stage, and use a splatter cover if you have one.

3. Seasoning

  1. Once it reaches your preferred consistency, season with salt to taste. Remove from the heat.The garlic has probably dissolved by then, but check and remove any chunk left, if any.

4. Serving

  1. Sprinkle with parsley, and serve hot. Check serving suggestions above.

Nutrition Information

Show Details
Calories 555kcal (28%) Carbohydrates 44g (15%) Protein 14g (28%) Fat 38g (58%) Saturated Fat 28g (140%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 48mg (16%) Sodium 3036mg (127%) Potassium 704mg (20%) Fiber 4g (16%) Sugar 12g (24%) Vitamin A 736IU (15%) Vitamin C 6mg (7%) Calcium 321mg (32%) Iron 5mg (28%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 555 kcal

% Daily Value*

Calories 555kcal 28%
Carbohydrates 44g 15%
Protein 14g 28%
Fat 38g 58%
Saturated Fat 28g 140%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 48mg 16%
Sodium 3036mg 127%
Potassium 704mg 15%
Fiber 4g 16%
Sugar 12g 24%
Vitamin A 736IU 15%
Vitamin C 6mg 7%
Calcium 321mg 32%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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