Everything Bagel Seasoning

Name: Everything Bagel Seasoning
Prep time: 5 min
Total time: 5 min
Yield: 12 serving
Ingredients: 2 tablespoons hulled white sesame seeds; 2 tablespoons dried minced garlic; 2 tablespoons dried minced onion; 1 1/2 tablespoons flaked sea salt; 1 tablespoon poppy seeds; 1 tablespoon black sesame seeds

User Reviews

5.0

27 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
12
Calories
19 kcal
Course
Condiments
Cuisine
American

Everything Bagel Seasoning

Nevaeh Sloan

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A fragrant and thoroughly delicious Everything Bagel Seasoning that adds flavor and texture to your favorite foods!

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Ingredients

Servings

2 tablespoons hulled white sesame seeds
2 tablespoons dried minced garlic
2 tablespoons dried minced onion
1 1/2 tablespoons flaked sea salt (recommended but can substitute coarse salt)
1 tablespoon poppy seeds
1 tablespoon black sesame seeds

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Instructions

Briefly toast the white sesame seeds, onion, and garlic in a dry skillet over medium heat until they just start to turn golden and are fragrant. Remove from heat and let cool completely. NOTE: If you're using this blend on homemade bagels or breads you do not need to toast these ingredients as the oven will do that while the bread items are baking.Combine the sesame seeds, onion and garlic with the remaining ingredients and store in an airtight jar in a dark, cool place.If you toasted the ingredients we recommend using the blend within one month for the best flavor, otherwise it will keep for at least 3 months.Makes about 1/2 cup

Nutrition Information

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Serving 2teaspoons Calories 19kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 1g Monounsaturated Fat 0.4g Sodium 873mg (36%) Potassium 33mg (1%) Fiber 1g (4%) Sugar 0.1g (0%) Vitamin A 0.2IU (0%) Vitamin C 0.1mg (0%) Calcium 32mg (3%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 19 kcal

% Daily Value*

Serving	2teaspoons
Calories	19kcal	1%
Carbohydrates	2g	1%
Protein	1g	2%
Fat	1g	2%
Saturated Fat	0.2g	1%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	0.4g	2%
Sodium	873mg	36%
Potassium	33mg	1%
Fiber	1g	4%
Sugar	0.1g	0%
Vitamin A	0.2IU	0%
Vitamin C	0.1mg	0%
Calcium	32mg	3%
Iron	0.5mg	3%