Farro with Prosciutto, Pine Nuts & Provolone
User Reviews
5.0
3 reviews
Excellent
Farro with Prosciutto, Pine Nuts & Provolone
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This farro recipe combines the nutty Italian grain with prosciutto, pine nuts and provolone for an easy and delicious main or side dish.
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Ingredients
- 1 cup farro
- 3 tbsp olive oil
- 1 cup onion diced
- 3 garlic cloves minced
- 2 oz thinly sliced prosciutto chopped
- 3 tbsp pine nuts
- 3 oz sharp provolone cheese diced
- 1 plum tomato seeded & chopped
- ¼ cup fresh basil leaves thinly sliced
- 1 tbsp white wine vinegar
- ¼ tsp salt
- ¼ tsp ground black pepper
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Instructions
- Cook farro according to package directions, drain well.
- Heat the olive oil in a large nonstick skillet over medium-high heat.
- Add the onions and garlic, cook, stirring occasionally, until starting to brown, 4-5 minutes.
- Add the prosciutto and pine nuts and cook until nuts begin to brown, about 2 minutes.
- Stir in the farro and cook until hot, about 1 minute.
- Remove from the heat and stir in the cheese, tomato, basil, vinegar, salt and pepper.
Nutrition Information
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Serving
2serving
Calories
476kcal
(24%)
Carbohydrates
45g
(15%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Cholesterol
24mg
(8%)
Sodium
433mg
(18%)
Potassium
346mg
(10%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Vitamin A
395mg
(8%)
Vitamin C
6mg
(7%)
Calcium
191mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 476 kcal
% Daily Value*
| Serving | 2serving | |
| Calories | 476kcal | 24% |
| Carbohydrates | 45g | 15% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 24mg | 8% |
| Sodium | 433mg | 18% |
| Potassium | 346mg | 7% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 395mg | 8% |
| Vitamin C | 6mg | 7% |
| Calcium | 191mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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