Feta Chickpea Shakshuka

User Reviews

4.2

15 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    350 kcal

  • Course

    Breakfast

  • Cuisine

    Middle Eastern

Feta Chickpea Shakshuka

This feta chickpea shakshuka is the perfect breakfast, brunch, or dinner recipe. It's packed full of protein and flavor and ready in just 30 minutes! Plus, it reheats beautifully and is perfect when paired with crusty grilled bread.

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 1 yellow onion small dice, medium
  • 1 bell pepper diced
  • 2 cloves garlic minced
  • 1 diced tomatoes 28 ounce can
  • 1 chickpeas 14 ounce can, drained and rinsed
  • 1 teaspoon smoked paprika
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon red pepper flakes
  • salt to taste, kosher salt
  • black pepper to taste, kosher salt
  • 1/3 cup feta cheese more for topping, crumbled
  • 5 egg large, Happy Egg Co. brand
  • 2 teaspoons cilantro minced

Instructions

  1. Preheat oven to 400 degrees.
  2. In a large oven-safe 12-inch skillet add olive oil and set over medium-high heat.
  3. Once the oil is hot add in the onion and bell pepper. Sauté until they start to soften, about 5 minutes.
  4. Add in the garlic and cook for another 30 seconds or just until fragrant.
  5. Add in tomatoes, chickpeas, smoked paprika, paprika, cumin, red pepper flakes, kosher salt, and black pepper. Stir to combine.
  6. Let simmer for about 15 minutes till the mixture is a bit thicker.
  7. Mix in 1/4 cup of the feta cheese and reserve the rest for topping the dish after it is fully cooked.
  8. Make 5 little indentations into the tomato sauce mixture and crack one egg into each indent.
  9. Add to the oven and bake till set, about 5-10 minutes.

Nutrition Information

Show Details
Serving 1g Calories 350kcal (18%) Carbohydrates 28g (9%) Protein 19g (38%) Fat 19g (29%) Saturated Fat 5g (25%) Polyunsaturated Fat 12g (71%) Cholesterol 290mg (97%) Sodium 653mg (27%) Fiber 8g (32%) Sugar 7g (14%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 350 kcal

% Daily Value*

Serving 1g
Calories 350kcal 18%
Carbohydrates 28g 9%
Protein 19g 38%
Fat 19g 29%
Saturated Fat 5g 25%
Polyunsaturated Fat 12g 71%
Cholesterol 290mg 97%
Sodium 653mg 27%
Fiber 8g 32%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.2

15 reviews
Good

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