Fettuccine with giant prawns and cherry tomatoes

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr

  • Servings

    4

  • Calories

    694 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Fettuccine with giant prawns and cherry tomatoes

This wonderful seafood pasta recipe is divinely delicious and very easy to make.

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Ingredients

Servings
  • 400 g Fettuccine pasta (I used Rummo)

For the tomato sauce

  • 500 g cherry tomatoes washed and halved
  • 2 garlic cloves peeled and finely chopped
  • 3-4 tablespoon extra virgin olive oil
  • 1 handful fresh parsley chopped
  • 1 teaspoon dried thyme

For the giant prawns

  • 700 g giant prawns (unpeeled) You can use fresh or frozen
  • 1 glass white wine
  • 2-3 garlic cloves peeled and finely chopped
  • 20 g butter
  • 1 tablespoon extra virgin olive oil
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Instructions

Make the tomato sauce

  1. Wash the tomatoes and cut them in half. Peel and chop the garlic
  2. Heat some olive oil in a large frying pan or skillet and add the chopped garlic Once it starts to soften, add the tomatoes and the thyme. Simmer until the tomatoes start to soften. 
  3. Add some chopped parsley and remove from the heat

Cook the prawns.

  1. Wash the prawns and remove the heads.
  2. Melt the butter in a frying pan with a tablespoon of olive oil. 
  3. Add the garlic and fry until it starts to soften. Then add the prawns and fry them until the shells start to brown (5 mins). Pour in the white wine and turn up the heat and continue cooking until the alcohol has evaporated (another max 5 mins). Stir every now and again.
  4. Turn off the heat and remove the prawns from the pan with a slotted spoon. Keep the cooking juices. Once they have cooled enough to handle, remove the shells from the prawns and devein if necessary (remove the black line that runs down the back of the prawn) 
  5. Cut the peeled prawns into 2-3 pieces. You may want to keep one prawn whole  for each plate. (It looks nice!) Add the prawn pieces to the tomato sauce with a little of the prawn cooking juices. Stir and heat through.

Cook the pasta and finish the dish

  1. Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to the boil again. (You can get this started while the prawns are cooking)
  2. Cook the pasta al dente according to the instructions on the packet. When the pasta is ready, save a little of the cooking water and drain. Add the pasta to the pan with the prawns and tomatoes. If the sauce seems dry add some of the pasta cooking water. Stir everything together well.
  3. Serve immediately with a sprinkling of chopped parsley and a pinch of peperoncino flakes if required. (I like adding chili but not everybody does)

Notes

  • We made this dish with fettuccine but you can use just about any pasta of your choice! 

Nutrition Information

Show Details
Calories 694kcal (35%) Carbohydrates 83g (28%) Protein 38g (76%) Fat 22g (34%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 12g Trans Fat 0.2g Cholesterol 231mg (77%) Sodium 1049mg (44%) Potassium 737mg (21%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 1145IU (23%) Vitamin C 31mg (34%) Calcium 146mg (15%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 694 kcal

% Daily Value*

Calories 694kcal 35%
Carbohydrates 83g 28%
Protein 38g 76%
Fat 22g 34%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 12g 60%
Trans Fat 0.2g 10%
Cholesterol 231mg 77%
Sodium 1049mg 44%
Potassium 737mg 16%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 1145IU 23%
Vitamin C 31mg 34%
Calcium 146mg 15%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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