Maltagliati pasta with braised veal and onions (aggrassatu)
User Reviews
5.0
                                            
                                            69 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
1 hr 10 mins
 - 
                        Total Time
1 hr 50 mins
 - 
                        Servings
4
 - 
                        Calories
832 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Mediterranean, Italian
 
																									Maltagliati pasta with braised veal and onions (aggrassatu)
															
																
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													This delicious Sicilian slow-cooked veal with onions can be made into 2 dishes or courses. Serve the sauce with pasta and the rest of the meat with some potatoes and/ or veggies!
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                                Ingredients
- 400 g maltagliati pasta (14oz)
 - 1 kg rolled veal shoulder or eye round. (2lb)
 - 4 onions peeled and finely chopped
 - 2 cloves
 - 1 prig rosemary chopped
 - 1 glass white wine
 - 60 g caciocavallo cheese or Parmesan (grated) (2oz)
 - 1 knob butter
 - 3-4 tablespoon olive oil
 - 1 cup beef or chicken stock ( I used homemade beef stock but you can use a stock cube)
 - salt for pasta and to taste
 - black pepper to taste
 
Instructions
- If not bought tied or in a net, tie the veal with cooking string or kitchen twine. Season the meat with salt and pepper. Peel and finely chop the onions.
 - In a Dutch oven or heavy pan, heat three tablespoons of olive oil with a knob of butter. Add the onions and, when they have become translucent, put the meat in and brown it on all sides turning it several times with the help of a spoon or spatula.
 - When the meat and onions are golden, add the white wine and let the alcohol evaporate. Then add the some chopped rosemary leaves and the cloves and season with salt and pepper. Half cover the meat with stock and water and cook for about an hour and a half on a low heat, turning the meat occasionally and adding more water, if necessary.
 - When cooked, the sauce must have a soft consistency. Remove the meat from the saucepan, allow it to cool a little and slice (you can serve most of it as a second course/meal or all of it in slices with the pasta).
 - Add a teaspoon of flour diluted in half a small glass of water to the sauce and stir to reduce and thicken over low heat until you get a good consistency. Season with salt and pepper as required.
 - Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to the boil again. Cook the pasta al dente according to the instructions on the packet, drain it.
 - Put the pasta onto a serving dish or bowl and pour ⅔ of the sauce over it (save the rest for the meat) Mix and season with the grated cheese.
 - Serve immediately with a little chopped rosemary and some of the meat cut into small pieces or with meat slices.
 
Notes
- If you don't have maltagliati pasta you can serve this dish with short pasta like penne.
 
Nutrition Information
Show Details
																							
												Calories  
												832kcal
																									(42%)
																																			
												Carbohydrates  
												87g
																									(29%)
																																			
												Protein  
												73g
																									(146%)
																																			
												Fat  
												18g
																									(28%)
																																			
												Saturated Fat  
												9g
																									(45%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												6g
																																			
												Trans Fat  
												0.2g
																																			
												Cholesterol  
												216mg
																									(72%)
																																			
												Sodium  
												659mg
																									(27%)
																																			
												Potassium  
												1454mg
																									(42%)
																																			
												Fiber  
												5g
																									(20%)
																																			
												Sugar  
												8g
																									(16%)
																																			
												Vitamin A  
												275IU
																									(6%)
																																			
												Vitamin C  
												8mg
																									(9%)
																																			
												Calcium  
												250mg
																									(25%)
																																			
												Iron  
												4mg
																									(22%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 832 kcal
% Daily Value*
| Calories | 832kcal | 42% | 
| Carbohydrates | 87g | 29% | 
| Protein | 73g | 146% | 
| Fat | 18g | 28% | 
| Saturated Fat | 9g | 45% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 6g | 30% | 
| Trans Fat | 0.2g | 10% | 
| Cholesterol | 216mg | 72% | 
| Sodium | 659mg | 27% | 
| Potassium | 1454mg | 31% | 
| Fiber | 5g | 20% | 
| Sugar | 8g | 16% | 
| Vitamin A | 275IU | 6% | 
| Vitamin C | 8mg | 9% | 
| Calcium | 250mg | 25% | 
| Iron | 4mg | 22% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                69 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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