Fish Fajitas
User Reviews
5.0
6 reviews
Excellent
Fish Fajitas
Report
Embark on a virtual trip to Mexico with these ridiculously easy Sheet Pan Fish Fajitas! Featuring lemony herb butter cod filets, tender roasted bell peppers, and caramelized onions all nestled into warm flour tortillas, this one-pan wonder is the easy, breezy, Lent-friendly recipe you need in your life.
Share:
Ingredients
- 3 bell peppers sliced
- 1/2 red onion sliced
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1/2 teaspoon lemon pepper
- 1 pound (4 filets) Morey’s Seafood Wild Cod Butter & Herb Filets
Instructions
- Preheat oven to 375 degrees. F and line a sheet pan with foil.
- Add the veggies and drizzle with olive oil and sprinkle on the seasoning. Using your hands, toss well to coat and spread them out in a single layer.
- Frozen: If the fish is frozen, place the fish filets in the center of the roasting pan and bake for 28 to 30 minutes.
- Defrosted: If the fish is defrosted, first cook vegetables for 15 minutes and then add refrigerated fish and bake for an additional 15 to 18 minutes.
- Flake fish using a fork.
- Serve with warmed flour tortillas, classic guacamole, lemon wedges, pico de gallo, or the salsa or hot sauce of your choice.
Nutrition Information
Show Details
Calories
187kcal
(9%)
Carbohydrates
7g
(2%)
Protein
21g
(42%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
49mg
(16%)
Sodium
663mg
(28%)
Potassium
700mg
(20%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
3138IU
(63%)
Vitamin C
116mg
(129%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 21g | 42% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 49mg | 16% |
| Sodium | 663mg | 28% |
| Potassium | 700mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 3138IU | 63% |
| Vitamin C | 116mg | 129% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
