Fish Pie with Mashed Potato Topping
User Reviews
4.4
66 reviews
Good
-
Prep Time
25 mins
-
Cook Time
25 mins
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Total Time
50 mins
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Servings
4 people
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Calories
611 kcal
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Course
Main Course
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Cuisine
British
Fish Pie with Mashed Potato Topping
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Fish pie with mashed potato topping, an all-time favourite classic British recipe that brings all the family together around the table. A creamy, salmon and veggies filling topped with cheesy mashed potatoes, and baked until golden, this is what comfort food looks like. It's a lot easier to make than it looks, and the leftovers can be transformed into delicious fish cakes. A good recipe for Lent or Easter too.
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Ingredients
For the fish filling
- 2 salmon fillets
- 1 spring onion
- 1 cup frozen mixed vegetables
- 25 g butter
- 1 tablespoon plain flour
- 1 cup milk
- a pinch of ground black pepper
- 2 tablespoon grated parmesan cheese
- ½ teaspoon Dijon mustard
For the mashed potato topping:
- 1 kg potatoes
- ¼ cup milk
- 1 knob of butter
- ¼ teaspoon salt
- ½ cup grated cheddar cheese
Herbs
- 1 tablespoon chopped fresh dill and parsely
Instructions
- Preheat the oven to 200 degrees Celsius (390 Fahrenheit).
- Place the salmon fillets on a baking tray, season with salt and pepper, and bake for 15 minutes until thoroughly cooked.
- Remove from the oven and allow them to cool.
- Place the cubed potatoes in a pot and cover with water.
- Add a pinch of salt and boil until tender.
- Drain the water, then add milk, salt and butter.
- Use a masher to mash until it's light and creamy.
- Set aside.
- In a saucepan, melt the butter and add the flour, whisking well.
- Add the milk and continue to whisk until the sauce thickens.
- Next, season with ground black pepper, add the parmesan cheese, dijon mustard, and stir.
- In goes the salmon, which can be cut into chunks or use two forks to shred them.
- The mixed veggies and chopped spring onion can go in as well.
- Give the mixture a good stir and spoon it onto 2 smaller oven-proof dishes or a larger one.
- Top it with mashed potatoes and sprinkle over the cheddar cheese.
- Bake at 180 degrees Celsius (350 Fahrenheit) for 20-25 minutes until golden and piping hot.
Notes
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
- Click on the US Customary link to see the measurements displayed in cups and ounces.
- The servings can be adjusted by clicking the number next to Servings.
Nutrition Information
Show Details
Calories
611kcal
(31%)
Carbohydrates
60g
(20%)
Protein
47g
(94%)
Fat
19g
(29%)
Saturated Fat
11g
(55%)
Cholesterol
127mg
(42%)
Sodium
1295mg
(54%)
Potassium
2065mg
(59%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
1055IU
(21%)
Vitamin C
66.7mg
(74%)
Calcium
350mg
(35%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 611 kcal
% Daily Value*
| Calories | 611kcal | 31% |
| Carbohydrates | 60g | 20% |
| Protein | 47g | 94% |
| Fat | 19g | 29% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 127mg | 42% |
| Sodium | 1295mg | 54% |
| Potassium | 2065mg | 44% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 1055IU | 21% |
| Vitamin C | 66.7mg | 74% |
| Calcium | 350mg | 35% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
66 reviews
Good
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