Flanken Ribs with Bulgogi Sauce
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Marinating Time
4 hrs
-
Servings
4
-
Calories
429 kcal
-
Course
Main Course
Flanken Ribs with Bulgogi Sauce
Report
Whip up some flanken ribs with bulgogi sauce and enjoy Korean BBQ at home! Flavorful, satisfying, and perhaps best of all…so easy to make!
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Ingredients
- 1 lb flanken short ribs
Marinade
- 4 scallions (green onion)
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/2 cup applesauce
- 2 tbsp rice wine vinegar
- 3 tbsp fresh ginger peeled and crushed
- 3 cloves garlic
- 2 tbsp toasted sesame seeds
- 2 tbsp sesame oil
Garnish
- 1 scallion green part only, thinly sliced
Instructions
- Add all marinade ingredients to a blender and purée until smooth.
- Place short ribs into a bowl or zip top plastic bag and pour the marinade over. Cover or seal the top and refrigerate for a minimum of 4 hours, or overnight (12 hours tops).
- Heat gas, charcoal or pellet grill to 350°F. (See Note 1 for other cooking options)
- Shake excess marinade from short ribs and place on grill grates. Grill on first side for 4 minutes, then flip ribs over and cook for an additional 4 minutes. The edges will caramelize and become crispy.
- Allow the meat to rest for 5 minutes, then cut thin slices across the grain. Garnish with sliced green onions and serve over steamed rice.
Notes
- Other cooking options - No matter which cooking method you use, the cook time for flanken ribs is the same; 3-4 minutes per side.
- On a gas, charcoal or pellet grill, cook the ribs at 350°F
- For a smoker, set the temperature to 400°F
- An oven broiler only has one setting
- Stovetop - Use high heat and a cast iron grill pan or skillet. Allow pan to get searing hot before adding the ribs
Nutrition Information
Show Details
Calories
429kcal
(21%)
Carbohydrates
36g
(12%)
Protein
26g
(52%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Cholesterol
67mg
(22%)
Sodium
1706mg
(71%)
Potassium
617mg
(18%)
Fiber
2g
(8%)
Sugar
31g
(62%)
Vitamin A
159IU
(3%)
Vitamin C
4mg
(4%)
Calcium
94mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Calories | 429kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 26g | 52% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 67mg | 22% |
| Sodium | 1706mg | 71% |
| Potassium | 617mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 31g | 62% |
| Vitamin A | 159IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 94mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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