FLOURLESS BANANA CAKE
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FLOURLESS BANANA CAKE
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A healthier banana cake made in ONE bowl and covered in a dark chocolate frosting. The perfect way to use up those over ripe bananas!
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Ingredients
- 1 cup ripe mashed bananas, 2 large
- 1 large egg
- 1 teaspoon vanilla extract
- ¼ cup coconut oil
- 1 tablespoon cornstarch
- ¼ teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground allspice
- ½ cup lightly packed brown sugar
- 1 ½ cups old fashioned oatmeal
- ¾ cup semisweet chocolate chips or nuts
Optional Chocolate Frosting
- ½ cup semisweet chocolate chips
- 3 tablespoons almond milk
- 1 ½ cups powdered sugar
Instructions
- Preheat the oven to 350 degrees Fahrenheit. Line an 8 x 8 x 2-inch baking dish with parchment paper.
- In a large bowl, combine 1 cup ripe mashed bananas,1 large egg, 1 teaspoon vanilla extract, and ¼ cup coconut oil Whisk until combined.
- Stir in 1 tablespoon cornstarch, ¼ teaspoon baking powder, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ¼ teaspoon ground allspice. Stir until completely combined.
- Add 1 ½ cups old fashioned oatmeal to a blender and blend until it resembles flour. Stir the blender oats and ½ cup lightly packed brown sugar into the banana mixture.
- Fold in ¾ cup semisweet chocolate chips or nuts.
- Bake for 25-30 minutes or until a fork when inserted comes out clean. Be careful to not overbake as it will make this cake less tender and less flavorful. Allow to cool before frosting the cake.
Optional Frosting
- In a microwave-safe bowl combine ½ cup semisweet chocolate chips and 3 tablespoons almond milk. Microwave in bursts of 15 seconds, stirring for 15 seconds in between until the chocolate is completely melted.
- Whisk in 1 ½ cups powdered sugar. Start with 3/4 a cup and add as needed.
- Cover and refrigerate the frosting for at least 30 minutes.
- Cover the completely cooled cake with the frosting.
Nutrition Information
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Calories
282kcal
(14%)
Carbohydrates
41g
(14%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
17mg
(6%)
Sodium
108mg
(5%)
Potassium
200mg
(6%)
Fiber
2g
(8%)
Sugar
32g
(64%)
Vitamin A
41IU
(1%)
Vitamin C
1mg
(1%)
Calcium
35mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12slices
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 17mg | 6% |
| Sodium | 108mg | 5% |
| Potassium | 200mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 32g | 64% |
| Vitamin A | 41IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 35mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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