
Freezing Raspberries
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5.0
3 reviews
Excellent

Freezing Raspberries
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Raspberries have such an incredibly short season. Freezing raspberries is a great way to preserve this fruit for use all year!
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Ingredients
- 1 quart fresh raspberries
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Instructions
To freeze raspberries whole
- Place berries in a strainer and rinse with cold water. Let water drain in colander or use your salad spinner to rinse and gently spin the water from the berries.
- Line a rimmed baking tray with parchment paper. Place berries on parchment. Don’t let them touch. Freeze
- Once frozen, pick up parchment on both long sides and fold in half to move berries to the middle for easy pouring.
- Label and date bags. Pour them into a freezer bag or container and get them back into the freezer as fast as you can. That way the berries will be separated and you can grab how ever many you need for your recipe.
To freeze purée or juice
- Place berries in a strainer and rinse with cold water. Let drain.
- Add berries to food processer.
- Blend until all chunks are removed. If you would like seedless juice, strain through a fine mesh sieve. Add cheesecloth, if you don’t have a sieve that is very fine mesh.
- Label and date your bags. Pour the purée, with the aid of your canning funnel into freezer bags.
- It’s a good idea to measure the purée so that you can take out the proper quantity for your recipe.
Equipments used:
Notes
- Frozen berries will last about a year in your freezer. It is best to use them up before freezing any more the next season.
- pie filling – use the juice instead of water for your pie filling to make it extra berry tasting.
- smoothies
- frozen drinks, like daiquiris and margaritas
- jams and jellies
- desserts
Nutrition Information
Show Details
Serving
1cup
Calories
76kcal
(4%)
Carbohydrates
18g
(6%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
2mg
(0%)
Potassium
362mg
(10%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
28IU
(1%)
Vitamin C
139mg
(154%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 76 kcal
% Daily Value*
Serving | 1cup | |
Calories | 76kcal | 4% |
Carbohydrates | 18g | 6% |
Protein | 2g | 4% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 2mg | 0% |
Potassium | 362mg | 8% |
Fiber | 5g | 20% |
Sugar | 12g | 24% |
Vitamin A | 28IU | 1% |
Vitamin C | 139mg | 154% |
Calcium | 38mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
3 reviews
Excellent
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