Linguine Aglio e Olio (Linguine with Garlic & Olive Oil)
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
6
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Calories
122 kcal
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Course
Main Course, Dinner
Linguine Aglio e Olio (Linguine with Garlic & Olive Oil)
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This recipe for Linguine Aglio e Olio features perfectly cooked linguine pasta coated in an aromatic garlic and olive oil sauce, topped with parsley, Parmesan cheese and toasted panko breadcrumbs.
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Ingredients
- 1 Tbsp + ½ teaspoon sea salt divided
- 1 lb Barilla Linguine
- 4 tablespoon olive oil divided
- ¼ C panko breadcrumbs
- 10 cloves garlic sliced thinly
- 1 teaspoon red pepper flakes optional
- ¼ C fresh parsley chopped
- ¼ C grated Parmesan cheese
Instructions
- Heat up a large pot of water and bring to a boil.
- Add 1 tablespoon of salt to the water and add in the Barilla Linguine.
- Cook the linguine according to the package directions, until al dente.
- Drain the linguine into a colander and reserve about 1 ½ cup of hot pasta cooking water. Set aside.
- In a large shallow pot or sauté pan, add 1 tablespoon olive oil and heat over medium heat.
- Add panko breadcrumbs and toast until golden and crisp, about 2 minutes.
- Use a slotted spoon to remove the panko breadcrumbs and place onto paper towel to drain. Set aside.
- Using the same pan, heat 3 tablespoons olive oil, add in the sliced garlic and fry, stirring constantly, until lightly golden on the edges. Be careful not to burn the garlic.
- Add in the red pepper flakes if using, and fry for another 30 seconds.
- Carefully add in about 1 cup of the reserved pasta cooking water to the garlic/oil mixture, and bring to a boil, until the liquid has reduced by about one third. Add in ½ teaspoon salt and stir.
- Next, add the drained linguine into the sauce and use tongs to coat the pasta.
- Take the pan off the heat and finish with chopped parsley, Parmesan cheese and toasted panko breadcrumbs.
Nutrition Information
Show Details
Calories
122kcal
(6%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
4mg
(1%)
Sodium
1049mg
(44%)
Potassium
52mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
361IU
(7%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 4mg | 1% |
| Sodium | 1049mg | 44% |
| Potassium | 52mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 361IU | 7% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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