
Fried Calamari with Wasabi Mayo イカのリングフライ
User Reviews
4.7
9 reviews
Excellent

Fried Calamari with Wasabi Mayo イカのリングフライ
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Eat like Japanese, Deep fried Panko crumbed calamari rings with Wasabi mayonnaise recipe
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Ingredients
Fried Calamari
- 2 squids
- 4 tbs plain flour
- 2 tbs water
- 1 tbs Japanese mayonnaise
- 2 cups Japanese Panko crumbs
- Cooking oil for deep frying
Wasabi mayo
- 3 tbs Japanese mayonnaise
- 1/2 tsp powder Wasabi
- 1/2 tsp water
- 1 tbs milk
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Instructions
- Cut the squid into rings and set aside.
- Make the batter by combining the flour, water and mayonnaise in a small bowl and mix them well.
- Add the squid rings into the bowl and coat with the batter then coat the squid rings with the panko crumbs one by one.
- Heat oil in a saucepan to 180 degrees.
- Deep fry the calamari until golden brown then set aside on a paper towel to soak up the excess oil.
- Make the wasabi mayonnaise by combing the wasabi powder with the water in a small bowl.
- Add the mayonaise and milk into the wasabi mixture and combine well.
- Serve the fried calamari with the wasabi mayo!
Notes
- *Panko is Japanese bread crumbs. This can be purchased from any Japanese grocery stores or Asian grocery stores.
Nutrition Information
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Calories
485kcal
(24%)
Carbohydrates
55g
(18%)
Protein
10g
(20%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Cholesterol
14mg
(5%)
Sodium
619mg
(26%)
Potassium
117mg
(3%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Calcium
118mg
(12%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 2serves
Amount Per Serving
Calories 485 kcal
% Daily Value*
Calories | 485kcal | 24% |
Carbohydrates | 55g | 18% |
Protein | 10g | 20% |
Fat | 24g | 37% |
Saturated Fat | 4g | 20% |
Cholesterol | 14mg | 5% |
Sodium | 619mg | 26% |
Potassium | 117mg | 2% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Calcium | 118mg | 12% |
Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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