Fried Wonton Strips
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Fried Wonton Strips
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Add the perfect crunch to your dishes with fried wonton strips, with just 2 ingredients they fry up in minutes!
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Ingredients
- 4 egg roll wrappers
- 1 cup canola oil
Instructions
- Place egg roll wrappers stacked onto a cutting board and cut into ½-inch wide strips using a pizza cutter.
- In a medium skillet over medium heat 1 cup oil, add wonton strips, and fry until golden brown.
- Place on a paper towel-lined plate and set aside.
Notes
- Air fry. Preheat your air fryer to 350°F. Lightly spray the strips with olive oil and place them in the air fryer basket in a single layer. Air fry for 4-6 minutes, flipping halfway, or until crispy and golden brown.
- Store leftovers in an airtight container for 3-4 days. To reheat and crisp up, spread them into a single layer on a baking sheet, and bake for 1-2 minutes at 350°F.
- spread them into a single layer on a baking sheet, and bake for 1-2 minutes at 350°F.
Nutrition Information
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Calories
178kcal
(9%)
Carbohydrates
3g
(1%)
Protein
0.4g
(1%)
Fat
19g
(29%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
12g
(60%)
Trans Fat
0.1g
(5%)
Cholesterol
0.4mg
(0%)
Sodium
25mg
(1%)
Potassium
4mg
(0%)
Fiber
0.1g
(0%)
Vitamin A
1IU
(0%)
Calcium
2mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 178 kcal
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 3g | 1% |
| Protein | 0.4g | 1% |
| Fat | 19g | 29% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 0.4mg | 0% |
| Sodium | 25mg | 1% |
| Potassium | 4mg | 0% |
| Fiber | 0.1g | 0% |
| Vitamin A | 1IU | 0% |
| Calcium | 2mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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