Frito Chili Pie Casserole
User Reviews
4.5
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
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Servings
8
-
Calories
480 kcal
-
Course
Main Course
Frito Chili Pie Casserole
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A budget friendly, kid approved casserole that is packed with flavor. Crunchy Fritos, beef or turkey, beans, and enchilada sauce....you'll be going back for seconds!!
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Ingredients
- 1 lb ground beef or turkey
- 2 tablespoon dried minced onion
- 1 tablespoon taco seasoning
- 30 oz. Ranch Style Beans
- 20 oz. enchilada sauce
- 9.75 oz. Fritos
- 4 oz diced jalapenos (or green chilies)
- 2 cups Cheddar cheese, shredded
- Toppings of choice: Sour Cream, Avocado, Salsa
Instructions
- Preheat oven to 350 degrees and grease a 9x13 pan.
- In a skillet, cook the beef or turkey over medium heat until no longer pink.
- Drain fat.
- Stir in the minced onion, taco seasoning, enchilada sauce, and beans.
- Pour half the bag of Fritos into prepared pan.
- Top with meat mixture.
- Sprinkle cheese and remaining Fritos on top of meat.
- Sprinkle diced jalapenos or chilies on top of the Fritos and place pan in preheated oven.
- Bake for about 25 minutes.
- Serve with favorite toppings! Enjoy!
Equipments used:
Notes
- Recipe adapted from: Plain Chicken
Nutrition Information
Show Details
Calories
480kcal
(24%)
Carbohydrates
28g
(9%)
Protein
20g
(40%)
Fat
33g
(51%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
69mg
(23%)
Sodium
1041mg
(43%)
Potassium
263mg
(8%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
938IU
(19%)
Vitamin C
19mg
(21%)
Calcium
260mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 480 kcal
% Daily Value*
| Calories | 480kcal | 24% |
| Carbohydrates | 28g | 9% |
| Protein | 20g | 40% |
| Fat | 33g | 51% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 69mg | 23% |
| Sodium | 1041mg | 43% |
| Potassium | 263mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 938IU | 19% |
| Vitamin C | 19mg | 21% |
| Calcium | 260mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
45 reviews
Excellent
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