Frozen Cauliflower Cheese In Air Fryer
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Prep Time
2 mins
-
Cook Time
2 mins
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Total Time
30 mins
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Servings
4
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Calories
64 kcal
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Course
Side Dish
-
Cuisine
International
Frozen Cauliflower Cheese In Air Fryer
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Ever wanted to cook frozen cauliflower cheese in air fryer? Then let me show you how it is done with a bag of Aldi frozen cauliflower cheese.
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Ingredients
- 1 Bag Frozen Cauliflower Cheese
- 28 g grated cheddar cheese optional
- Kitchen Gadgets
- Philips Air Fryer
Instructions
- Empty a bag of frozen cauliflower cheese into your air fryer container and then place the container into your air fryer basket.
- Air fry frozen cauliflower cheese for 25 minutes at 160c/320f or until the cauliflower cheese is piping hot and you have a wonderful colour on the top of the cauliflower.
- Optional – Stir and then add a sprinkling of grated cheese and sprinkle over your cauliflower cheese.
Notes
- Brands. We tested this cauliflower cheese from frozen using a bag from Aldi. You can mix and match with different brands but avoid those in a container as they are slower to air fry.
- Thanks for reading our frozen cauliflower cheese in air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious air fryer frozen foods do try air fryer frozen cocktail sausages next.
Nutrition Information
Show Details
Calories
64kcal
(3%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Cholesterol
7mg
(2%)
Sodium
89mg
(4%)
Potassium
435mg
(12%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
70IU
(1%)
Vitamin C
69mg
(77%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 64 kcal
% Daily Value*
| Calories | 64kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 89mg | 4% |
| Potassium | 435mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 69mg | 77% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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