Frozen Chocolate Banana

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    30 mins

  • Additional Time

    30 mins

  • Total Time

    1 hr

  • Servings

    8 frozen

  • Calories

    242 kcal

  • Course

    Dessert

  • Cuisine

    Japanese

Frozen Chocolate Banana

A yummy and super easy Frozen Chocolate Banana sprinkled with almonds. Imagine all the fun of dipping bananas into melted chocolate! You'd get the biggest, cutest grins once they are ready to eat.

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Ingredients

Servings
  • 4 bananas (ripen but firm)
  • 8.8 oz dark chocolate chips (or semisweet chocolate)
  • 2 tsp neutral oil (optional – I usually skip it)
  • 1 cup almonds (can use granola, pecans, walnuts, or coloful sprinkles)
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Instructions

  1. Gather all the ingredients. You will need 8 popsicle sticks.
  2. Line a toaster oven tray with aluminum foil and toast the almonds in a toaster oven.
  3. Chop or grind the toasted almonds.
  4. Line the baking sheet with parchment paper. Cut the bananas in half, insert a popsicle stick into each half, and then peel bananas. Place them on the baking sheet.
  5. Cut the chocolate into small pieces (so it melts easily) if you are not using chocolate chips. Put the chocolate in a microwave safe bowl and add vegetable oil (to make the chocolate texture smooth, but I normally skip). Microwave in 30-second increments, stirring with a spoon in between each heating. The chocolate pieces might look they are not melted but when you stir, they can be already super soft. Be careful not to overheat; when it burns you can’t use the chocolate anymore.
  6. Roll each banana in the melted chocolate and use a spoon to pour the chocolate over the banana to coat. Then immediately sprinkle almonds onto chocolate before it sets.
  7. Freeze chocolate bananas for 30 minutes.
  8. Enjoy!

To Store

  1. Keep them in an airtight container or a plastic bag and keep in the freezer for a week.

Nutrition Information

Show Details
Calories 242kcal (12%) Carbohydrates 28g (9%) Protein 5g (10%) Fat 13g (20%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 1mg (0%) Sodium 24mg (1%) Potassium 438mg (13%) Fiber 4g (16%) Sugar 15g (30%) Vitamin A 40IU (1%) Vitamin C 5mg (6%) Calcium 102mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 8frozen

Amount Per Serving

Calories 242 kcal

% Daily Value*

Calories 242kcal 12%
Carbohydrates 28g 9%
Protein 5g 10%
Fat 13g 20%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 1mg 0%
Sodium 24mg 1%
Potassium 438mg 9%
Fiber 4g 16%
Sugar 15g 30%
Vitamin A 40IU 1%
Vitamin C 5mg 6%
Calcium 102mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

9 reviews
Excellent

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