Fruit Salad
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5.0
30 reviews
Excellent
Fruit Salad
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Freshen up your menu with an easy, make-ahead Fruit Salad that's tossed in a zippy honey and citrus dressing. Toss it together, then allow this crowd-pleasing Fruit Salad to chill for an hour (or more) for a simple and healthy side dish recipe.
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Ingredients
For the dressing:
- 1/4 cup honey
- 1/4 cup orange juice
- 1 tablespoon lemon zest
For the salad:
- 1 pound strawberries hulled, and quarterd
- 6 ounces blueberries about 2 cups
- 6 ounces blackberries about 2 cups
- 6 ounces raspberries about 2 cups
- 3 kiwis peeled and sliced
- 2 apples peeled, cored, and cut into 1/4 inch slices
- 1 Mango peeled, seed removed, and cut into 1/2 inch cubes
- 2 nectarines or peaches, peeled, seeded, and cut into 1/4 inch slices
- 2 cups grapes halved
Instructions
- In a small bowl whisk together honey, orange juice, and lemon zest. Set aside.
- In a large bowl, add strawberries, blueberries, blackberries, raspberries, kiwi, apple, mango, nectarine, and grapes.
- Drizzle dressing over the fruit and toss to combine. Cover with plastic wrap, and refrigerate for 1 hour before serving to meld flavors.
Notes
- Honey: Maple syrup (not pancake syrup) and agave nectar also work.
- Lemon zest: You're aiming to zest just the colored portion, not the more-bitter white pith. Here are four different ways to zest a lemon.
- Strawberries, blueberries, blackberries, raspberries, kiwis, apples, mango, nectarines, and grapes: This colorful array of fruits offers a wide array of flavors and textures. That said, this same method and fruit salad dressing can work with any fruit combination.
- Yield: This Fruit Salad creates eight 1 1/2-cup servings, which make for generous side dish servings. If you're enjoying this Fruit Salad as part of a big brunch buffet, this recipe can probably serve 12 or so.
- Storage: Store leftovers covered for up to 3 or 4 days.
- Make ahead: The dressing can be made up to 24 hours in advance. Whisk to recombine before drizzling over the fruit.
Nutrition Information
Show Details
Serving
1.5cups
Calories
188kcal
(9%)
Carbohydrates
47g
(16%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
4mg
(0%)
Potassium
534mg
(15%)
Fiber
8g
(32%)
Sugar
36g
(72%)
Vitamin A
564IU
(11%)
Vitamin C
97mg
(108%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings (1 1/2 cups each)
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Serving | 1.5cups | |
| Calories | 188kcal | 9% |
| Carbohydrates | 47g | 16% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 534mg | 11% |
| Fiber | 8g | 32% |
| Sugar | 36g | 72% |
| Vitamin A | 564IU | 11% |
| Vitamin C | 97mg | 108% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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