Fruit Smoothie Popsicles
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Additional Time
3 hrs
-
Total Time
15 mins
-
Servings
6
-
Calories
37 kcal
-
Course
Dessert
Fruit Smoothie Popsicles
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Fruit Smoothie Popsicles made with just 4 ingredients. Awesomely vegan and gluten-free, these healthy popsicles are the perfect summer treat!
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Ingredients
- 100 g strawberries
- 2 nectarines
- 2 teaspoon maple syrup
- 200 ml almond milk
Instructions
- Chop the strawberries and nectarines and set aside.
- In a blender, add in strawberries, half of the milk and 1 teaspoon of maple syrup. Blend until smooth.
- Divide the strawberry smoothie among 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
- Place nectarines, the remaining milk, and maple syrup into the blender, and mix until smooth.
- Divide the nectarine smoothie into the remaining 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
Nutrition Information
Show Details
Calories
37kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
44mg
(2%)
Potassium
121mg
(3%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
157IU
(3%)
Vitamin C
12mg
(13%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 37 kcal
% Daily Value*
| Calories | 37kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 44mg | 2% |
| Potassium | 121mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 157IU | 3% |
| Vitamin C | 12mg | 13% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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