Morning Green Juice
User Reviews
4.6
78 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
1
-
Calories
130 kcal
-
Course
Drinks
Morning Green Juice
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This vitamin-packed green juice is loaded with nutrients, is naturally vegan and gluten-free - A great energy boost to start your day!
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Ingredients
- 2 celery stalks
- ½ cucumber ends cut off
- 1 green apple cored
- ½ teaspoon ginger grated
- a bunch of fresh spinach leaves
- 6 fresh mint leaves
Instructions
Green Juice in a juicer recipe:
- Place the celery stalks into the juicer and juice. Repeat with the other ingredients in the order listed until all ingredients are juiced. Pour into a glass and serve.
Green Juice in a blender recipe:
- Put celery, cucumber, apple, ginger and half a glass of water into your blender, then pulse until liquefied. Add the spinach and mint leaves and pulse until liquefied. Pour into a glass and serve. Alternatively, pour the green juice through a fine-mesh strainer or nut-milk bag into a glass container, then serve.
Nutrition Information
Show Details
Calories
130kcal
(7%)
Carbohydrates
32g
(11%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
53mg
(2%)
Potassium
737mg
(21%)
Fiber
7g
(28%)
Sugar
21g
(42%)
Vitamin A
5186IU
(104%)
Vitamin C
29mg
(32%)
Calcium
99mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 53mg | 2% |
| Potassium | 737mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 21g | 42% |
| Vitamin A | 5186IU | 104% |
| Vitamin C | 29mg | 32% |
| Calcium | 99mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
78 reviews
Excellent
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