Garlic Parmesan Chicken Breasts and Mushrooms

Name: Garlic Parmesan Chicken Breasts and Mushrooms
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 6 serving
Ingredients: 2 tbsp extra virgin olive oil; 4-6 small chicken breasts; salt and pepper; 8 oz cremini mushrooms; 4 tbsp butter; ½ cup chicken stock; ¼ cup minced garlic; 1 tbsp italian herb seasoning blend; ¼ cup grated Parmesan cheese; parsley or green onions

User Reviews

4.6

330 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings
6
Calories
448 kcal
Course
Main Course
Cuisine
American

Garlic Parmesan Chicken Breasts and Mushrooms

Opal Moore

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Low Carb Garlic Parmesan Chicken Breasts and Mushrooms is a delicious keto diet and paleo diet friendly dinner the whole family loves - also great over rice or pasta for a creamy dinner the whole family will love!

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Ingredients

Servings

2 tbsp extra virgin olive oil
4-6 small chicken breasts or 2-3 chicken breasts, trimmed to be around 6 oz apiece
salt and pepper to taste (about a pinch each)
8 oz cremini mushrooms cleaned and stems removed (optional, slice into thick slices)
4 tbsp butter
½ cup chicken stock
¼ cup minced garlic
1 tbsp italian herb seasoning blend
¼ cup grated Parmesan cheese
parsley or green onions to garnish

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Instructions

In a large pan, heat olive oil on medium high until shimmery.
Add chicken.
Season with salt and pepper, and brown each side until deep golden brown, about 3-4 minutes per side.
Add mushrooms to dish.
Let mushrooms brown with chicken, another 4 minutes, stirring occasionally to prevent burning.
Add garlic and italian herb blend, let garlic soften and become fragrant, about 3 minutes.
Add butter and stock to pan, taking care to scrape up any browned bits.
Let stock reduce, 4 minutes.
Stir in parmesan cheese and top with parsley or green onions to garnish.
Serve over pasta, rice, vegetables, or on its own.

Nutrition Information

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Serving 1g Calories 448kcal (22%) Carbohydrates 5g (2%) Protein 59g (118%) Fat 20g (31%) Saturated Fat 8g (40%) Polyunsaturated Fat 10g Cholesterol 178mg (59%) Sodium 415mg (17%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 448 kcal

% Daily Value*

Serving	1g
Calories	448kcal	22%
Carbohydrates	5g	2%
Protein	59g	118%
Fat	20g	31%
Saturated Fat	8g	40%
Polyunsaturated Fat	10g	59%
Cholesterol	178mg	59%
Sodium	415mg	17%
Fiber	1g	4%
Sugar	1g	2%