Garlic, Scallion, Jalapeno Savory Buns/Rolls Vegan
User Reviews
5
3 reviews
Excellent
Garlic, Scallion, Jalapeno Savory Buns/Rolls Vegan
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These tiny savory buns are super snackable, easy and delicious. Dunk in a hot bowl of soup or fill with your favorite sandwich filling. Vegan Recipe.
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Ingredients
- 1/2 cup water warm
- 1.5 teaspoons quick rise yeast
- 2 teaspoons raw sugar
- 2/3 cup bread flour
- 1/2 cup whole wheat flour
- 3/4 teaspoon salt
- 1/4 teaspoon cumin powder
- 2 garlic cloves finely chopped
- 1/2 cup scallion green parts finely chopped, aka green onions
- 1/2 jalapeno pepper finely chopped
- 2 Tablespoons canola oil organic or olive oil
Instructions
- In a large bowl, add warm water, quick rise yeast and raw sugar. Mix and let sit for 10 minutes.
- In another bowl, add bread flour, whole wheat flour, salt, cumin powder, garlic cloves finely chopped, 1 scallions/green onions, Jalapeno pepper finely chopped. Mix all well together.
- In the yeast bowl, add 2 Tablespoons organic canola oil or olive oil and mix.
- Add to it, the flour mixture and knead into a soft dough(knead 4-5 minutes). Add more bread flour if needed.
- Spritz top with oil, cover with towel and let sit for 1.5 hours or until doubled.
- Knead dough for a minute, and divide into small balls, half the size of the final bun size you want.
- Place balls on parchment. Spritz top with water and sprinkle some sesame seeds. Cover with a towel and let rise for another 50 minutes or until almost doubled.
- Bake in preheated 375 degrees F for 20-25 minutes.(until golden and a tap on top sounds hollow)
- Cool on rack for 15 minutes before serving.
- Serve with soups, olive oil, dips, vegan butter spreads or any which way!
Notes
- Total time does not include 2.5 hours proving time
- Nutritional value is based on 1 serving
Nutrition Information
Show Details
Calories
108kcal
(5%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
4g
(6%)
Sodium
221mg
(9%)
Potassium
76mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
70IU
(1%)
Vitamin C
2.5mg
(3%)
Calcium
10mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Sodium | 221mg | 9% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 10mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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