Garlicky Bean Toast

User Reviews

4.5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    2 servings

Garlicky Bean Toast

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • 2 teaspoons olive oil
  • 1 clove garlic minced
  • ¼ teaspoon salt
  • 1 cup cooked kidney or pinto beans + liquid
  • 2 lices toast
  • 3 to 4 teaspoons brown mustard
  • feta for serving
  • chili flakes for serving
  • parsley for serving

Instructions

  1. Heat a small pan over medium-low heat. Add the olive oil followed by the garlic. Sauté until the garlic is golden 1 to 2 minutes. Add in the pinto beans with their liquid. Bring to a boil, reduce to a simmer, and cook until most of the liquid is gone. Taste and add salt as needed.
  2. Assemble the toast with a spread of brown mustard, beans, and a sprinkle of feta, parsley, and chili flakes (if desired.)

Notes

  • Tips + Tricks: As mentioned in the video, I like to cook my pinto beans with rosemary. If you're using canned beans or beans with different flavors, I recommend adding a teaspoon or so of fresh rosemary to the garlic/bean mixture.
  • Stock up on the pantry items: pinto beans, garlic,  kidney beans
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Overall Rating

4.5

12 reviews
Excellent

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