Garlicky Korean Mac and Cheese
User Reviews
5.0
                                            
                                            75 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
35 mins
 - 
                        Servings
2
 - 
                        Calories
670 kcal
 - 
                        Course
Main Course
 
																									Garlicky Korean Mac and Cheese
															
																
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													Spicy Garlicky Korean Mac and Cheese with Gochujang. Use sriracha for variation. Vegan Recipe. Gluten-free with gluten-free pasta
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                                Ingredients
- 8 oz macaroni pasta
 - 1 cup chopped broccoli
 - 1 tsp olive oil
 - 1/2 Medium onion chopped
 - 4 cloves of garlic minced
 - 1 tbsp gochujang or use sambal oelek asian chile paste, or sriracha
 - 4 cloves of roasted garlic
 - 1/4 cup cashews
 - 1 tbsp cornstarch or arrowroot starch
 - 1 3/4 cup water
 - 1/2 tsp paprika
 - 3/4 tsp or more salt
 - 1/4 tsp black pepper
 - 1/4 tsp prepared mustard or ground
 - 2 tsp soy sauce
 - 1 tbsp ketchup or tomato paste
 - 1 to 2 tsp lemon juice or Apple Cider Vinegar
 - 2 tsp extra virgin olive oil
 - 3 tbsp nutritional yeast
 - 1/2 tsp thyme
 - Black pepper to taste
 
Instructions
- Make your pasta according to instruction on the package by boiling in a large saucepan. Add broccoli in the last 3 mins.
 - In a skillet, heat oil over medium heat. Add onion and minced garlic and cook until golden, stirring occasionally.
 - Meanwhile, blend all the ingredients from roasted garlic (spices, ketchup etc, through nutritional yeast until smooth. I usually blend 2 to 3 times for 1 minute cycles.
 - Add gochujang or asian chile sauce to the cooking onion and mix well. Cook for a minute.
 - Add the blended mixture to the skillet and cook to bring to a boil. Taste and adjust salt and heat. Add more of either if needed. At this point you can add in some vegan cheddar shreds if you like.
 - Fold in the cooked pasta and broccoli and thyme and toss well. over and cook for 1 minute. Then switch off the heat. Let it sit for 2-3 mins.
 - Sprinkle black pepper generously and/or vegan parm (optional) or vegan cheddar and serve.
 
Notes
- Nutritional values based on one serving
 
Nutrition Information
Show Details
																							
												Calories  
												670kcal
																									(34%)
																																			
												Carbohydrates  
												113g
																									(38%)
																																			
												Protein  
												28g
																									(56%)
																																			
												Fat  
												16g
																									(25%)
																																			
												Saturated Fat  
												2g
																									(10%)
																																			
												Sodium  
												885mg
																									(37%)
																																			
												Potassium  
												865mg
																									(25%)
																																			
												Fiber  
												5g
																									(20%)
																																			
												Sugar  
												5g
																									(10%)
																																			
												Vitamin A  
												610IU
																									(12%)
																																			
												Vitamin C  
												48.7mg
																									(54%)
																																			
												Calcium  
												107mg
																									(11%)
																																			
												Iron  
												6.6mg
																									(37%)
																							
										
									Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 670 kcal
% Daily Value*
| Calories | 670kcal | 34% | 
| Carbohydrates | 113g | 38% | 
| Protein | 28g | 56% | 
| Fat | 16g | 25% | 
| Saturated Fat | 2g | 10% | 
| Sodium | 885mg | 37% | 
| Potassium | 865mg | 18% | 
| Fiber | 5g | 20% | 
| Sugar | 5g | 10% | 
| Vitamin A | 610IU | 12% | 
| Vitamin C | 48.7mg | 54% | 
| Calcium | 107mg | 11% | 
| Iron | 6.6mg | 37% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                75 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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