German Lentil Soup Recipe

User Reviews

4.4

82 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    55 mins

  • Total Time

    1 hr 5 mins

  • Servings

    6

  • Calories

    814 kcal

  • Course

    Soup

  • Cuisine

    German

German Lentil Soup Recipe

German Lentil Soup combines smoky bacon with hearty brown lentils and a mix of aromatic vegetables like onion, leek, and carrot. The addition of yellow potatoes and spices such as thyme and nutmeg results in a comforting stew-like texture with balanced savory and slightly tangy notes from vinegar and sugar. This slow simmered soup is practical for cooler days when a filling, homemade meal is desired.

Description

The German Lentil Soup Recipe starts with rendering bacon in a heavy pot, which gives the broth a rich base. A mix of diced onions, leeks, celery, and carrots is sautéed till golden to build flavor depth. Brown lentils and herbs including thyme and bay leaves simmer with chicken broth until tender, with diced yellow potatoes added halfway through cooking, contributing a hearty mouthfeel. A final touch of vinegar and sugar brightens the broth, balancing the smokiness and earthiness from the lentils and vegetables. The soup is seasoned with black pepper, nutmeg, and salt to taste, served warm often alongside bread and butter.

The soup’s texture is thick yet spoonable, with tender lentils and soft potato pieces alongside crisp bacon bits. The cooking method melds flavors gently through simmering, allowing each ingredient’s taste to develop without overpowering traditions. This dish suits those seeking a filling, savory soup that highlights simple, grounding ingredients.

Storing the soup is straightforward: it keeps refrigerated up to 5 days and freezes well for 3 months in airtight containers. To preserve texture on reheating, thaw in the fridge and warm gently on the stove without boiling, preventing vegetables and lentils from becoming mushy. Individual servings also reheat well in a microwave with occasional stirring.

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Ingredients

Servings
  • 4 oz. Bacon roughly chopped, sliced
  • 1/2 c. onion diced
  • 1/2 c. leek white parts only, diced
  • 1/2 c. celery diced
  • 1/2 c. carrot unpeeled, diced
  • 1 qt. chicken broth
  • 1 1/2 c. brown lentils
  • 1 tsp. thyme
  • 2 bay leaf
  • 1/2 tsp. black pepper
  • 1/4 tsp. nutmeg
  • 2 c. potato unpeeled, diced, raw, yellow
  • 2 Tbsp. white vinegar
  • 1 Tbsp. sugar
  • salt to taste

Instructions

  1. Heat a Dutch oven or another heavy-bottomed pot over medium heat. Cook the bacon until the fat has rendered into the pot and the bacon is crispy.
  2. Add the onions, leeks, celery, and carrots to the pot. Sauté for five minutes, or until golden.
  3. Pour in the broth and scrape any brown bits off the bottom of the pot with a wooden spoon. Add the lentils, thyme, bay leaves, pepper, and nutmeg. Cook for 30 minutes on medium, covered.
  4. Add the potatoes and cook for an additional 15 minutes until the lentils and vegetables are tender. Stir in the vinegar and sugar, then add salt to taste. Serve with warm bread and butter.

Notes

  • Store soup in airtight containers refrigerated for up to five days or freeze for up to three months.
  • Thaw frozen soup overnight in the refrigerator before reheating gently on the stove to maintain texture.
  • Reheat individual servings in the microwave, stirring occasionally to heat evenly.

Nutrition Information

Show Details
Serving 1serving Calories 814kcal (41%) Carbohydrates 88g (29%) Protein 46g (92%) Fat 30g (46%) Saturated Fat 8g (40%) Polyunsaturated Fat 9g (53%) Monounsaturated Fat 12g (60%) Trans Fat 0.02g (1%) Cholesterol 33mg (11%) Sodium 37825mg (1576%) Potassium 1612mg (34%) Fiber 22g (88%) Sugar 35g (70%) Vitamin A 3790IU (76%) Vitamin C 27mg (30%) Calcium 375mg (38%) Iron 8mg (44%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 814 kcal

% Daily Value*

Serving 1serving
Calories 814kcal 41%
Carbohydrates 88g 29%
Protein 46g 92%
Fat 30g 46%
Saturated Fat 8g 40%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 12g 60%
Trans Fat 0.02g 1%
Cholesterol 33mg 11%
Sodium 37825mg 1576%
Potassium 1612mg 34%
Fiber 22g 88%
Sugar 35g 70%
Vitamin A 3790IU 76%
Vitamin C 27mg 30%
Calcium 375mg 38%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.4

82 reviews
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