Get the Recipe Bright and Punchy Parsley Chimichurri

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    6 servings

  • Calories

    123 kcal

  • Course

    Condiments

  • Cuisine

    Argentinian

Get the Recipe Bright and Punchy Parsley Chimichurri

This bright and punchy recipe for chimichurri sauce is made with fresh parsley and seasoned with oregano, garlic, and lime juice. No cilantro here! Drizzle the simple green sauce over grilled veggies, use it as a marinade, or even top your salad with it. Ready within 5 minutes in a food processor

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Ingredients

Servings
  • 3-5 cloves garlic
  • 2 Tablespoons fresno chili pepper or 1 tsp red pepper flakes
  • 1 cup fresh parsley
  • 2 Tablespoon oregano
  • 1 ½ Tablespoons red wine vinegar
  • 1 Tablespoon lime juice freshly squeezed
  • ¼ teaspoon fine sea salt more or less to taste
  • cup neutral oil
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Instructions

  1. In the bowl of a mini food processor, add garlic and pepper. Pulse until roughly chopped.
  2. Then, add parsley, oregano, red wine vinegar, lime juice, and salt (also add red pepper flakes, if using instead of a whole pepper). Pulse until roughly chopped and combined; you're looking for a uniform mixture but not a pureed one.
  3. Transfer the herb mixture to a bowl and cover with oil. Let seep for at least 30 minutes to allow the flavors to meld before using. Serve over grilled meats, veggies, or as a marinade (or however else you desire!). Store in an airtight container in the fridge for 3-4 days.

Notes

  • Makes a scant 3/4 cup of sauce.

Nutrition Information

Show Details
Serving 2TBSP Calories 123kcal (6%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 13g (20%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 1g Sodium 104mg (4%) Potassium 99mg (3%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 925IU (19%) Vitamin C 20mg (22%) Calcium 44mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 123 kcal

% Daily Value*

Serving 2TBSP
Calories 123kcal 6%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 13g 20%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Sodium 104mg 4%
Potassium 99mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 925IU 19%
Vitamin C 20mg 22%
Calcium 44mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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