Get the Recipe: Keto Chocolate Frosting (2 Ingredients)

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    10 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 10 mins

  • Servings

    12 servings

  • Calories

    142 kcal

  • Course

    Dessert

  • Cuisine

    American

Get the Recipe: Keto Chocolate Frosting (2 Ingredients)

This easy Keto Chocolate Frosting is incredibly rich and creamy! It is made with only 2 ingredients. Great for cupcakes, cakes, cookies, and by the spoonful!

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Ingredients

Servings
  • 1 cup full fat canned coconut milk the hardened part on top
  • 1 ½ cups sugar free chocolate chips
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Instructions

  1. First, open coconut milk cans. Scoop out the hardened part on top and set aside the liquid part.
  2. Add the hardened milk to a large microwave safe dish. Add in chocolate chips.
  3. Microwave in 30 second increments, stopping to stir between each increment. Microwave until completely smooth and creamy.
  4. Then, place bowl in fridge. Refrigerate for at least 2 hours, up to 4 hours. The longer it chills, the thicker it will be.
  5. After chilling, remove bowl from fridge. Use hand mixer to whip frosting until fluffy.
  6. Finally, transfer to piping bag or use knife to begin frosting cupcakes, cakes, cookies, and more.

Notes

  • Use only the hardened part of the canned coconut milk.  Alternatively, use canned coconut cream which contains only the thick hardened part.
  • Use leftover coconut milk liquid in smoothies and sauces if desired.
  • For Keto, use sugar free chocolate chips.
  • Stop and stir between each microwave increment to prevent burning.  Mine only took two 30 second increments.
  • The longer this frosting chills, the thicker it will become.
  • Use stand mixer to whip frosting until fluffy.  A handheld whisk or spoon is not strong enough.  This frosting is rich and thick!
  • Store leftovers in fridge.  Allow frosting to thaw at room temperature until creamy enough to spread.

Nutrition Information

Show Details
Calories 142kcal (7%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 2mg (0%) Potassium 41mg (1%) Fiber 2g (8%) Vitamin C 1mg (1%) Calcium 3mg (0%) Iron 2mg (11%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 142 kcal

% Daily Value*

Calories 142kcal 7%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 2mg 0%
Potassium 41mg 1%
Fiber 2g 8%
Vitamin C 1mg 1%
Calcium 3mg 0%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

24 reviews
Excellent

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