Gilled Chicken Wings
User Reviews
5.0
6 reviews
Excellent
Gilled Chicken Wings
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Nothing beats crispy grilled chicken wings! Use my delicious chicken wing rub to flavor them up and then grilled them to crispy, juicy perfection! Game day or any day, these are amazing chicken wings!
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Ingredients
- 2 pounds chicken wings tips removed
- 2 tablespoons chicken wing rub
- vegetable oil for grilling
Instructions
- Pat the chicken wings dry with paper towels and place in a large bowl.
- Sprinkle the chicken wing rub on top of the wings and then toss to coat.
- Preheat the grill. When the grill is hot, brush and oil the grill.
- Add wings and cook, turning occasionally, until skin is crisp and meat is cooked through, 15 to 20 minutes.
- Move the chicken out of the flame if there is a flare up at any time!
- Once done, remove from the grill and enjoy.
Notes
- There are usually about 7-8 wings in a pound of chicken wings.
Nutrition Information
Show Details
Calories
68kcal
(3%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
24mg
(8%)
Sodium
22mg
(1%)
Potassium
48mg
(1%)
Vitamin A
45IU
(1%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16wings
Amount Per Serving
Calories 68 kcal
% Daily Value*
| Calories | 68kcal | 3% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 24mg | 8% |
| Sodium | 22mg | 1% |
| Potassium | 48mg | 1% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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