
Ginger Chicken
User Reviews
5.0
159 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
308 kcal
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Course
Main Course
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Cuisine
Asian

Ginger Chicken
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This ginger chicken is pieces of chicken breast sauteed with broccoli, ginger and garlic, all in a savory sauce. A quick and easy stir fry recipe that's perfect for a busy night, and always gets rave reviews.
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Ingredients
- 1 pound boneless skinless chicken breast cut into 1 inch pieces
- 1 tablespoon + 1 teaspoon vegetable oil
- 2 1/2 cups small broccoli florets
- 1 tablespoon minced fresh ginger
- 1 teaspoon minced garlic
- 1/4 cup oyster sauce
- 1/4 cup low sodium chicken broth can also use water
- 1 teaspoon granulated sugar
- 2 teaspoons toasted sesame oil
- 1 teaspoon soy sauce
- 2 teaspoons cornstarch
- salt and pepper to taste
Instructions
- Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and cook for approximately 3-4 minutes or until broccoli is tender.
- Add the ginger and garlic to the pan and cook for 30 seconds more.
- Remove the vegetables from the pan; place them on a plate and cover to keep warm.
- Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.
- Season the chicken with salt and pepper, and add them to the pan in a single layer - you may need to do this step in batches. Cook for 3-4 minutes per side until golden brown and cooked through.
- Add the broccoli mixture back to the pan and cook for 2 more minutes or until the vegetables are warmed through.
- In a bowl whisk together the oyster sauce, chicken broth, sugar, sesame oil, soy sauce and cornstarch.
- Pour the sauce mixture over the chicken and vegetables and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.
- Serve immediately, with rice if desired.
Nutrition Information
Show Details
Calories
308kcal
(15%)
Carbohydrates
15g
(5%)
Protein
37g
(74%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
96mg
(32%)
Sodium
796mg
(33%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 308 kcal
% Daily Value*
Calories | 308kcal | 15% |
Carbohydrates | 15g | 5% |
Protein | 37g | 74% |
Fat | 12g | 18% |
Saturated Fat | 2g | 10% |
Cholesterol | 96mg | 32% |
Sodium | 796mg | 33% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
159 reviews
Excellent
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