Ginger Sesame Chicken Meatballs Recipe
User Reviews
4.8
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
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Servings
4 servings
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Calories
421 kcal
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Course
Main Course
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Cuisine
Asian
Ginger Sesame Chicken Meatballs Recipe
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Delicious sticky ginger and sesame chicken meatballs are packed with Asian flavor!
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Ingredients
For the meatballs:
- 1 lb ground chicken or ground turkey
- ½ teaspoon salt
- 1 teaspoon ground black pepper
- ½ cup breadcrumbs or crushed saltine crackers - omit for keto
- 1 egg
- ½ teaspoon garlic powder or 1 clove minced garlic
- ½ teaspoon onion powder or 2 Tablespoons diced fresh onion
- ½ teaspoon dried oregano
- ¼ cup fresh parsley chopped
For the Glaze:
- ⅓ cup soy sauce keto- use coconut aminos
- 1 tablespoon rice vinegar
- 2 cloves garlic minced
- ¼ cup honey keto - use allulose
- 1 teaspoon sesame oil
- 1 teaspoon Sriracha
- 2 teaspoons ultragel foodstarch or cornstarch slurry of 2 teaspoons cornstarch with 2 teaspoons water
- sesame seeds to garnish, optional
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Instructions
- Preheat oven to 350 degrees, and line a baking sheet with nonstick foil or parchment paper.
- Add meatball ingredients to a large bowl. Using your hands or a spoon, mix well.
- Lightly cover hands in a bit of olive oil to keep chicken from sticking to your hands.
- Roll chicken into 1"-1 1/2" balls, placing on lined baking sheet when formed.
- Bake 18-20 minutes, until meatballs are 165 degrees internal temperature.
- In a saucepan on medium high heat, combine ingredients for glaze. Whisk well to combine and bring to a boil. Let boil for about 5 minutes, until sauce has thickened.
- When meatballs have cooked, remove from oven and toss in glaze.
- Top with green onions and sesame seeds.
- Serve.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
421kcal
(21%)
Carbohydrates
32g
(11%)
Protein
33g
(66%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
13g
Cholesterol
168mg
(56%)
Sodium
1661mg
(69%)
Fiber
2g
(8%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 421 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 421kcal | 21% |
| Carbohydrates | 32g | 11% |
| Protein | 33g | 66% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 168mg | 56% |
| Sodium | 1661mg | 69% |
| Fiber | 2g | 8% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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