Ginger Honey Roasted Pork Tenderloin
User Reviews
4.0
240 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
260 kcal
-
Course
Main Course
Ginger Honey Roasted Pork Tenderloin
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This roasted pork tenderloin is ready in a flash, and absolutely packed with great ginger, honey and garlic flavors! It's a weeknight winner!
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Ingredients
- 1 lb pork tenderloin, excess fat trimmed
- 1 1/2 Tbsp fresh ginger, grated
- 7 Tbsp honey
- 2 Tbsp lemon juice
- 2 tsp grated fresh garlic
- 2 1/2 Tbsp soy sauce
- Kosher salt and black pepper, to taste
- pinch cayenne pepper
- olive oil for cooking
- chopped fresh parsley, for garnish
Instructions
- Combine ginger, honey, lemon juice, garlic, soy sauce, cayenne, salt and pepper in a small mixing bowl.
- Add half the marinade ingredients to a large ziplock bag and add pork tenderloin. Seal bag and marinate for a few hours or overnight. Pour leftover marinade into an airtight container and keep refrigerated until ready to roast the pork.
- Line a baking sheet or baking dish with a double layer of aluminum foil and set aside. Remove leftover marinade container from the refrigerator and preheat oven to 400 F degrees.
- Heat a large skillet with a bit of olive oil over MED-HIGH heat, remove excess marinade and sear pork tenderloin very briefly on all sides until lightly golden brown.
- Transfer tenderloin to prepared baking sheet/dish and roast for 10-15 minutes, until a meat thermometer inserted in the thickest part of the tenderloin registers 133 F degrees.
- Brush with leftover marinade and broil on HIGH for 1-2 minutes until golden. Remove from oven, cover with foil and let rest a few minutes. Pork will continue carry-over cooking and should end up between 140-145 F degrees with a blush of pink.
- Brush marinade over the top of pork tenderloin and sprinkle with parsley if desired.Slice into 1/2 inch thick slices and serve.
Notes
- Prep time does not include marinating time, as this will vary from individual to individual.
Nutrition Information
Show Details
Calories
260kcal
(13%)
Carbohydrates
32g
(11%)
Protein
24g
(48%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
73mg
(24%)
Sodium
689mg
(29%)
Potassium
499mg
(14%)
Sugar
30g
(60%)
Vitamin C
3.3mg
(4%)
Calcium
9mg
(1%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 260 kcal
% Daily Value*
| Calories | 260kcal | 13% |
| Carbohydrates | 32g | 11% |
| Protein | 24g | 48% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 73mg | 24% |
| Sodium | 689mg | 29% |
| Potassium | 499mg | 11% |
| Sugar | 30g | 60% |
| Vitamin C | 3.3mg | 4% |
| Calcium | 9mg | 1% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
240 reviews
Good
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