Ginger Tea
User Reviews
4.7
42 reviews
Excellent
Ginger Tea
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Ready in under 10 minutes, this 3 ingredient Ginger tea is lightly sweetned with a spicy kick of fresh ginger and a dash of milk.
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Ingredients
- 2 cups water
- 2 teaspoons black tea powder or black tea leaves **
- 2 to 3 teaspoons ginger grated
- ½ cup low fat milk
- 2 teaspoons sugar honey or other sweetner, optional
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Instructions
- Add water to a medium saucepan and keep it on medium-high heat.
- Add tea and ginger and bring it to a full boil. Reduce the heat to low and simmer for two minutes.
- Add milk and bring the tea to a full boil on medium-high heat. Turn the heat off or allow it to simmer on low heat for another two minutes. Additional boiling time will make stronger tea.
- Using a strainer filter the tea into two cups. Add sugar, honey, or sweetener of your choice. Enjoy hot!
Equipments used:
Notes
- Tetley British blend tea bags can be used instead of loose tea
- Boiling the tea for a long time after adding milk makes it stronger or "kadak"
- You can reduce the amount of water and add more milk instead for creamier chai
- I prefer to skim or low-fat milk but feel free to use regular milk, soy milk, etc
- You can also add sugar along with the tea or add it to taste in individual cups
- Depending on the quality and freshness of the ginger you may need to add more or less. Start with 1 teaspoon per cup and then add more if needed. I usually add 1½ teaspoons per cup.
- Tetley British blend tea bags can be used instead of loose tea
- Boiling the tea for a long time after adding milk makes it stronger or "kadak"
- You can reduce the amount of water and add more milk instead for creamier chai
- I prefer to skim or low-fat milk but feel free to use regular milk, soy milk, etc
- You can also add sugar along with the tea or add it to taste in individual cups
- Depending on the quality and freshness of the ginger you may need to add more or less. Start with 1 teaspoon per cup and then add more if needed. I usually add 1½ teaspoons per cup.
Nutrition Information
Show Details
Calories
37kcal
(2%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
31mg
(1%)
Potassium
55mg
(2%)
Sugar
6g
(12%)
Vitamin A
40IU
(1%)
Calcium
55mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 37 kcal
% Daily Value*
| Calories | 37kcal | 2% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 31mg | 1% |
| Potassium | 55mg | 1% |
| Sugar | 6g | 12% |
| Vitamin A | 40IU | 1% |
| Calcium | 55mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
42 reviews
Excellent
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