Girl and the Goat Magic Beans
User Reviews
4.8
33 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
6 servings
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Calories
484 kcal
-
Course
Side Dish
Girl and the Goat Magic Beans
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These Girl and the Goat Magic Beans taste just like beans you can get in the Chicago restaurant. Perfectly crisp, flavorful and ready in no time. Flavored with fish sauce vinaigrette and sautéed with crunchy cashews.
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Ingredients
Green bean dressing:
- 1/3 cup fish sauce
- 1/4 cup lemon juice
- 1/4 cup low sodium soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon Sriracha
- 1 teaspoon grated garlic
- 1/4 cup olive oil
Green bean aioli:
- 1/4 cup green bean dressing
- 3/4 cup mayonnaise
Green beans:
- 3 tablespoons olive oil
- 2 pounds fresh green beans tops trimmed
- 1 small shallot thinly sliced
- 1/2 cup whole cashews
Instructions
Green bean dressing:
- In the container of a blender add fish sauce, lemon juice, soy sauce, mustard, sriracha, and grated garlic.
- Start blending and stream in olive oil until combined and vinaigrette-like in consistency. Set aside.
Green bean aioli:
- In a small bowl whisk together some of the green bean dressing and mayonnaise. The mixture will be loose.
Green beans:
- In a large saute pan set over medium-high heat add olive oil.
- Once the oil is hot add in beans, shallots, and most of the leftover green bean sauce. You don't want to boil your beans so don't add too much dressing.
- Sautee until just soft and add in cashews.
- Continue cooking until the desired doneness.
- Once cooked add to a large plate and drizzle with green bean aioli.
- *If your mixture runs out of sauce while cooking simply add a little more so the beans don't burn. However, you're not cooking the beans for too long since you want them to have a bit of a snap left to them.
Nutrition Information
Show Details
Serving
1g
Calories
484kcal
(24%)
Carbohydrates
19g
(6%)
Protein
7g
(14%)
Fat
44g
(68%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
36g
Cholesterol
13mg
(4%)
Sodium
2022mg
(84%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 484 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 484kcal | 24% |
| Carbohydrates | 19g | 6% |
| Protein | 7g | 14% |
| Fat | 44g | 68% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 36g | 212% |
| Cholesterol | 13mg | 4% |
| Sodium | 2022mg | 84% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
33 reviews
Excellent
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