Gluten-free Pull Apart Dinner rolls
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Resting time
2 hrs
-
Total Time
35 mins
-
Servings
6 rolls
-
Calories
105 kcal
-
Course
Bread
-
Cuisine
American, Vegan, gluten-free
Gluten-free Pull Apart Dinner rolls
Report
These vegan gluten free dinner rolls make for a great side dish for your main meal.
Share:
Ingredients
- 1/4 cup sweet sorghum flour I useBob's red mill
- 1/4 cup gf oats ground
- 4 Tablespoons Potato Starch
- 2 Tablespoon tapioca starch
- 2/3 teaspoon salt
- 2 tsp raw sugar ground
- 1 teaspoon active yeast
- 1/4 cup + 2 tablespoons water if you boil potatoes and have some potato water, use that
- 1/4 teaspoon vinegar
- 1 teaspoon coconut oil
- 1 Tablespoon extra virgin olive oil
Instructions
- Warm 2 Tbsp water and add yeast and a teaspoon of sugar, Mix well and let sit until frothy. 10 minutes.
- Meanwhile, whisk the flours, salt, starches together.
- Add the flours, rest of the sugar, and oils to the yeast mixture and mix.
- Add vinegar to 1/4 cup water, and combine well to form a thick batter. Add a few drops of water if it feels dry.
- Keep this batter covered in a warm place until doubled. 1.5 hours.
- The batter will be doughy and less sticky after the rise. Oil hand and Use a teaspoon or so potato starch to help get the dough together and form balls.(adjust the dough to a soft not too sticky consistency at this point. If too dry, add some sprinkles of water and knead. If too wet, use a bit of potato starch to make it less sticky but not entirely like a dry bread dough)
- Place balls in a parchment lined Stoneware container(I used 5 inch ramekin)
- Spray top liberally with water and sprinkle seeds of choice.
- Cover and let rise in a warm place until doubled.
- Spray top liberally with water and cover the container with foil to seal the steam in. Make a tiny hole on top.
- Bake at 375 degrees F for 20-22 minutes.
- Take foil off and let the rolls sit in the oven for a minute.
- Remove from pan and parchment, cool for a minute and serve with some evoo or vegan butter.
Notes
- Nutritional values are based on one roll
Nutrition Information
Show Details
Calories
105kcal
(5%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
264mg
(11%)
Potassium
106mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
0.2mg
(0%)
Calcium
6mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6rolls
Amount Per Serving
Calories 105 kcal
% Daily Value*
| Calories | 105kcal | 5% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 264mg | 11% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 6mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Focaccia Flax Flatbread Recipe (gluten and yeast-free with grain-free and vegan options)
Vegan, Keto
4.6
(21 reviews)
