Goulash Recipe
User Reviews
5.0
27 reviews
Excellent
-
Servings
6
-
Calories
404 kcal
-
Course
Main Course
-
Cuisine
Italian
Goulash Recipe
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Goulash Recipe is the ultimate comfort food that is loaded with ground beef and pasta in a tomato base sauce. Simple ingredients makes this recipe the perfect one-pot meal.
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Ingredients
- 1 pound ground beef Lean
- ½ onion diced
- 1 green bell pepper diced
- 1 Tablespoon minced garlic
- 1 can tomato sauce 15 ounces
- 1 can petite diced tomatoes 15 ounces
- 3 cups beef broth
- 1 Tablespoon Worcestershire sauce
- 1 teaspoon salt
- 2 teaspoons Italian seasoning
- 1 bay leaf
- 8 ounces macaroni noodles uncooked
Instructions
- Brown the ground beef with the diced onion and bell pepper in a large skillet over medium high heat. Break up the beef as it browns and drain off any excess grease.
- Pour in the tomato sauce, diced tomatoes, beef broth, Worcestershire sauce, salt, Italian seasoning, bay leaf and macaroni noodles.
- Stir and bring the mixture to a low boil.
- Cover and simmer on low for 20 minutes until the pasta is cooked through and tender.
- Remove the bay leaf and then the goulash is ready to serve and enjoy!
Notes
- Refrigerate the leftovers for up to 5 days.
- I love the flavor that beef adds to this recipe but ground turkey, pork or chicken could be used as well based on your preference.
Nutrition Information
Show Details
Calories
404kcal
(20%)
Carbohydrates
43g
(14%)
Protein
22g
(44%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
1556mg
(65%)
Potassium
982mg
(28%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
731IU
(15%)
Vitamin C
32mg
(36%)
Calcium
89mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 404 kcal
% Daily Value*
| Calories | 404kcal | 20% |
| Carbohydrates | 43g | 14% |
| Protein | 22g | 44% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 1556mg | 65% |
| Potassium | 982mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 731IU | 15% |
| Vitamin C | 32mg | 36% |
| Calcium | 89mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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