Grape Salad
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Grape Salad
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This sweet and creamy grape salad is made with Greek yogurt, cream cheese and honey! Topped with crunchy pecans and a sprinkle of brown sugar.
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Ingredients
- 4 ounces cream cheese at room temperature
- ½ cup Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 5 cups seedless grapes cleaned and dried
- ¼ cup Chopped Pecans
- 1 tablespoon brown sugar
Instructions
- In the bowl of a stand mixer fitted with the paddle attachment, add cream cheese, yogurt, honey, and vanilla extract. Beat at medium speed for 3 minutes, or until light and fluffy.
- Add grapes and fold together until combined. Transfer to a serving bowl and cover with plastic wrap. Set in the fridge for at least 2 hours, or up to overnight.
- When ready to serve, sprinkle the top with pecans and brown sugar.
Equipments used:
Notes
- Storage: Transfer leftover grape salad to an airtight container and keep it in the refrigerator for up to 3 days. It may be stored longer than that, but the grapes will soften over time and become mushy.
- Transfer leftover grape salad to an airtight container and keep it in the refrigerator for up to 3 days. It may be stored longer than that, but the grapes will soften over time and become mushy.
- Helpful Tips:
- Bring the cream cheese to room temperature to make it easier to blend into other dressing ingredients. Similarly, it's best to avoid using chilled grapes as that will instantly solidify the dressing.
- Use room-temperature ingredients. Bring the cream cheese to room temperature to make it easier to blend into other dressing ingredients. Similarly, it's best to avoid using chilled grapes as that will instantly solidify the dressing.
Nutrition Information
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Serving
1cup
Calories
229kcal
(11%)
Carbohydrates
33g
(11%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
20mg
(7%)
Sodium
70mg
(3%)
Potassium
291mg
(8%)
Fiber
2g
(8%)
Sugar
29g
(58%)
Vitamin A
350IU
(7%)
Vitamin C
4mg
(4%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 229kcal | 11% |
| Carbohydrates | 33g | 11% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 70mg | 3% |
| Potassium | 291mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 29g | 58% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 4mg | 4% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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